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Archive | May, 2021

Slow-cooked braised beef with buttery herb cabbage

May 19 2021, by

Slow-cooked braised beef with buttery herb cabbage

This is a D+ members-only recipe! Tender braised beef bathed in rich gravy and served alongside buttery cabbage.

30+ keto and low-carb pasta and noodle recipes

May 18 2021, by 34

30+ keto and low-carb pasta and noodle recipes

We’ve lightened up the carbs and loaded up the flavor in these healthier versions of classic pasta recipes.

Cottage cheese breakfast bowl

RecipeMay 17 2021, by 8

Cottage cheese breakfast bowl

With 29 grams of protein, this fresh breakfast bowl will get you through your busy morning with flying colors.

Cooking video: Tuna-stuffed avocado

VideoMay 16 2021, recipe by , video by Video Team7

Cooking video: Tuna-stuffed avocado

Looking for a healthy breakfast with no eggs? Dig into this quick, budget-friendly keto breakfast that will keep you satisfied for hours.

Air fryer Moroccan chicken with vegetables

RecipeMay 15 2021, by , photo by 23

Air fryer Moroccan chicken with vegetables

Chicken thighs and vegetables marinated in Moroccan spices and cooked in the air fryer, topped with a cool yogurt sauce.

Oven-baked low-carb Spanish cheesecake

RecipeMay 14 2021, by , photo by 45

Oven-baked low-carb Spanish cheesecake

Originally created by the restaurant La Viña in San Sebastián, this cheesecake was begging for a low-carb makeover ¡Buen provecho!

Cooking video: Grilled tuna salad

VideoMay 13 2021, by , video by Video Team1

Cooking video: Grilled tuna salad

A crisp and pretty salad topped with grilled tuna and our creamy garlic dressing.

Cream-filled low-carb crepes with zucchini-apple topping

RecipeMay 13 2021, by , photo by 5

Cream-filled low-carb crepes with zucchini-apple topping

Cream-filled crepes topped with zucchini “apples” simmered in butter and spices with just a touch of unsweetened applesauce.

High-protein diets are an option, but not the only option

NewsMay 12 2021, by 25

High-protein diets are an option, but not the only option

High-protein diets are a great way to lose weight and improve metabolic health. But they aren’t the only option.

DD+ Keto meal plan: High protein for effective weight loss #2

Meal planMay 12 2021, by 3

DD+ Keto meal plan: High protein for effective weight loss #2

Not seeing the results you want with other keto or low-carb meal plans? Then, consider giving this higher protein plan a try.

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