Low carb and keto
recipe collections

On a budget

People often think eating low carb and keto is expensive. But it really doesn’t have to be. Check out our money-saving tips and budget-friendly recipes.

High-protein recipes

If you’re looking for high-protein, low carb recipes that are easy to prepare, you’ve come to the right place.

Healthy dinners

Running out of quick, tasty and healthy dinner ideas? Find our best low carb and keto meals for healthy weight loss. Don’t worry, the kids will love them as well!

Family friendly

When starting low carb you could find yourself cooking different things for yourself and the rest of your family. It does not have to be like that.

Instant Pot & slow cooker

Finding time to cook can be tricky, especially when fixing food for the whole family. To save you time, we recommend seeking out smart meal-prep shortcuts. These appliances save time and allow for “hands-free” cooking.

5-ingredient recipes

Forget about complicated recipes and long shopping lists — and say “hello” to our mouthwatering collection of quick and easy keto meals that will save you both time and money.

Meal prepping & freezing

Achieving low carb and keto success often comes down to meal prepping — and planning. In this recipe collection, we’ll show you how to master the art of meal prep, also sometimes called batch cooking.

Substitution guidelines

Have you come across a tasty-looking recipe only to cringe because you didn’t have all of the ingredients? No worries, our tips and easy guidelines will help you swap ingredients and create delicious meals.

Weeknight dinners

We’ve picked some of our favorite recipes that are everything that a busy weeknight dinner should be: easy, quick, healthy and budget-friendly!

Low carb thickeners

We have a few pro tips to help you thicken up sauces, gravies, soups, and more — without adding excess carbs.

Perfect picnic

Prepare for a lovely day out with the help of these great recipes. Fresh, filling and healthy food, perfect for a trip to a nice park or perhaps the beach.

Buffet ideas

A relaxed buffet is perfect for entertaining. The food can be prepared ahead of time and the guests appreciates being able to pick and choose a plate full of personal favorites.

Fast-food favorites

Does eating keto or low carb mean that you have to give up all the foods you know and love? Of course not! Here you’ll find ketofied meals that you often find in fast-food places.

Around the world

Diet Doctor has visitors from all around the world. This makes us very happy. We want to inspire people to a better health through fantastic food, no matter where they live.

Breakfast

Our healthy breakfast and brunch offerings include dozens of dishes that are low in carbs and contain enough fat to keep you satiated for hours.

Brunch

Invite your friends and family to a brunch and let them taste the delicious food that a low-carb way of eating is all about. Here you find brunch recipes for everyone.

Keto appetizers

Keto lunch

We’ll provide you with plenty of ideas so that you can enjoy your lunch breaks. No more stressing over what to make — or whether your midday meal will be bland or boring.

Quick chicken meals

Get ready to be wowed by these speedy, fuss-free keto meals made with chicken. If you’re a poultry lover like us, you’ve come to the right place!

Cheese

Cheese is a wonderful ingredient that adds both flavor and a nice texture to your cooking. If you’re not sensitive to dairy, cheese has a given place in the low carb kitchen.

Chicken

Chicken is a wonderful source of protein. It’s versatile and with added fat and some vegetables you’re able to make fantastic ketogenic meals.

Fish & seafood

What do tuna, salmon and mackerel have in common besides their aquatic lifestyle? They are a great source of high-quality proteins, vitamins (D), essential fatty acids (omega-3).

Bacon

We love bacon and we know we’re not the only ones. Unfortunately, finding good quality bacon isn’t always easy. Grass fed and organic is to be preferred.

Shrimp

Don’t miss out on this fantastic source of protein. In this collection, we have gathered our most delicious and keto-friendly shrimp recipes. Enjoy!

Cauliflower

Cauliflower is likely the greatest low carb vegetable ever. It’s extremely versatile, and has a similar texture to potatoes, but without all the carbs.

Broccoli

Broccoli is a wonderful vegetable and one of the most popular in the low carb kitchen. With about 4% carbohydrates, it can substitute for rice, pasta and potatoes in a number of ways.

Pumpkin

Pumpkin, or winter squash, is a versatile member of the same family as cucumber and melon. It has a neutral flavor with a subtle sweetness.

Asparagus

The delicate asparagus comes in green, white and even purple. Here you’ll find some inspiration for this lovely spring low carb super veggie.

10 best keto vegetables

There are all kinds of mouth-watering ways to cook using the best keto vegetables. Here is your recipe inspiration.

Salads

A salad can be a great option for a lunch or as a side dish. Our salads are filled with nutrition, flavors and plenty of healthy fat to keep you fueled all through the day.

Bread

Bread is one of the things that many people miss on a low carb diet. These recipes are filling and perfect for making sandwiches and everything else you might be missing.

Cookies

Eating low carb doesn’t have to mean denying your sweet tooth. Just wait until you see all of the yumminess we packed into our keto and low carb cookie collection.

Chocolate

If you’re looking for low carb or keto recipes starring chocolate, we have a wide variety, including baked goods, creamy mousses, chilled desserts, candy, and more.

Pancakes

Pancakes! A true breakfast favorite for children of all ages. Here you’ll find great recipes without traditional flours and sugars but with all the flavor and satisfaction.

Casseroles

A warm, creamy and filling casserole is great for weeknights as well as for entertaining. They are easy to vary and can be adjusted to taste exactly the way you like them to.

Pasta

Traditional pasta is made from wheat flour which raises your blood sugar faster than sugar. Replace it with a vegetable or our low carb pasta and you get way more nutrients.

Meatballs

Loved by eaters of all ages, meatballs are a welcomed sight at many dinner tables. They are versatile and can be made using beef, pork, poultry or fish.

Breakfast casseroles

These easy-to-make meals require just a single dish and involve a combination of ingredients that come together to create a symphony of flavors.

Pies

Our delicious meat pie is one of the most popular low carb recipes on our site. Or you might like our vegetarian options, like the spinach and goat cheese pie better?

Ice cream & topping

Ice cream can be part of a keto diet as long as you skip the sugar and make sure to use full-fat dairy and coconut products. We have put together a collection of eight delicious flavors for you.

Happy Easter!

And this year the Easter bunny’s bringing… real food! Whatever you prefer to serve on Easter Sunday, we’ve got you covered with low carb options.

Mother’s Day

Nothing says “I love you” more than a pampering meal. Spoil your mother, your children’s mother or any great mom in your life with a special Mother’s Day menu.

Father’s Day

How are you celebrating your dad? Maybe with a new tie? Why not surprise your Dad with a lovely feast this year! We have all the recipes you need.

Halloween

We can think of nowhere better to prepare for a scary walk down cold and dark streets with horror lurking around every corner than in a warm and cozy kitchen. Welcome into ours!

Happy holidays!

The holidays are here and it’s time to celebrate. So let us inspire you with lots of low carb and keto ideas for delicious dishes to share with the people you cherish the most.

Happy New Year!

New Year’s Eve is a night of parties, glitter and glamour. We have pulled together our most festive recipes to help you envision an amazing buffet or three-course meal.

Christmas cookies

Whether you’re participating in a cookie exchange, creating a homey gift for friends and family, we’ve got tasty low carb and keto options to put the “ho ho ho” in your holidays.

Stuffing guide

Whether you enjoy a quiet Thanksgiving with family, eat your Thanksgiving meal at a restaurant, or gather with friends, there is one dish certain to be on the menu – stuffing!

Dips and dressings

Looking to take your salads to the next level? Or maybe you’re dreaming of a crunchy low carb or keto snack smothered in a creamy dip? Check out our top keto dips.

Sauces

The secret is in the sauce. A sauce or a dressing is a perfect and very tasty way to increase your fat intake and keep you satiated through the day.

Side dishes

Vibrant veggies take center stage on your plate as you cut way back on ordinary starches like rice, potatoes and pasta. So tasty. So satisfying.

DIY seasonings

In the mood for a little DIY project? Try making your own seasonings and spice blends. They make for great gifts and you’ll know they are free from added sugars and additives.