Success storyAugust 1 2020, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MDMaureen ditched the carb-loaded foodAfter “looking for a way to lose weight and keep it off,” Maureen found success through eating a LCHF diet and fasting.
RecipeAugust 1 2020, by Kristie Sullivan, PhD, photo by Kate Nordin24Almond joy Instant Pot cheesecakeIt’s soft creamy texture with a rich chocolatey sauce and the slight crunch of almonds will transport you to dessert-heaven.
Success storyJuly 31 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD9Dani feels more 'amazing' than ever since going ketoAfter going keto, Dani lost 126 pounds (57 kilos) — and says she feels “amazing!”
RecipeJuly 31 2020, by Milad Vince Naghieh, photo by Naomi Sherman35Keto cheese tortilla beef burritosIf you’re craving cheese, this 5-ingredients cheesy burrito is something else. Take a bite into this crusty masterpiece!
VideoJuly 30 2020, recipe by Anne Aobadia, video by Video Team39Cooking video: Keto Asian beef saladGingery and savory with a slightly spicy kick. Hearty red meat with creamy sesame goodness. All that, keto, and a refreshing salad to boot?
RecipeJuly 30 2020, by Jill Wallentin, photo by Naomi Sherman16Keto chicken pesto stew with zoodlesThis dish will give you a big warm hug. If you enjoy a hearty, slurpable stew, then this one is for you.
NewsJuly 29 2020, by Anna HechtSign up for the FREE Diet Doctor newsletterSign up for the Diet Doctor newsletter and you'll get all the latest low-carb news, recipes, educational videos, and more.
GuideJuly 28 2020, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MDWeight gain and menopause: 8 tips to win the battle of the middle-age bulgeIn this guide, you’ll find our top 8 tips for losing and maintaining weight around menopause.
RecipeJuly 28 2020, by Anne Aobadia, photo by Emma Shevtzoff71Keto tuna cheese meltThis delicious keto tuna cheese melt is elegant and so easy to make. Served with simple oopsie bread.
Success storyJuly 28 2020, by Bitten Jonsson, RN2'My self-confidence has increased ... I now participate in life'Niklas, who formerly weight 410 pounds, lost 154 pounds (or 70 kilos) by eating keto and using Diet Doctor.
