October – 2020 –

Archive | October, 2020

Eggy spiders

RecipeOctober 26 2020, recipe & photo by

These edible eggy spiders are sure to delight even the most arachnophobic guest. Quick, easy, and keto.

Cooking video: Keto Caprese omelet

VideoOctober 25 2020, recipe by , video by Video Team26

Cooking video: Keto Caprese omelet

A family-friendly and delicious keto Caprese omelet. This quick and easy to make keto dish works for breakfast, lunch or dinner.

How many calories should I eat on a keto diet?

NewsOctober 25 2020, by

How many calories should I eat on a keto diet?

How to avoid weight loss on a keto diet? Should you stop keto if you’re feeling worse? And how many calories should you eat?

Mozzarella eyeballs

RecipeOctober 25 2020, recipe & photo by

Mozzarella eyeballs

Watch out. All eyes are on you! Surprise your family with a platter of freaky mozzarella eyeballs this Halloween.

'Low carb and sport are a perfect match'

Success storyOctober 24 2020, by , medical review by 2

'Low carb and sport are a perfect match'

Do you need to carb-load to run a marathon? No, you don't. And Edit is one of many low-carb enthusiasts who can attest to this.

Crispy egg-free low-carb almond pancakes

RecipeOctober 24 2020, by 15

Crispy egg-free low-carb almond pancakes

These thin, egg-less, dairy-free, low-carb vegan pancakes are exceptionally crispy and delicious.

Ophthalmologist recommends low carb for improved vision and health

NewsOctober 23 2020, by , medical review by 8

Ophthalmologist recommends low carb for improved vision and health

Meet Dr. Ana Lorenzo, a cataract surgeon in Mexico City, who recommends eating low carb to prevent vision loss from diabetes.

Keto turkey schnitzel with green bean fries and dijon mayo

RecipeOctober 23 2020, by Milad Vince Naghieh6

Keto turkey schnitzel with green bean fries and dijon mayo

A fast, easy, turkey schnitzel encrusted with savory herbs. It’s sure to become a weeknight family favorite.

Low-carb diets reduce uric acid which may signify less insulin resistance

NewsOctober 23 2020, by 9

Low-carb diets reduce uric acid which may signify less insulin resistance

Low-carb diets reduce uric acid levels and improve cardiac risk factors as well as low-fat and Mediterranean diets.

Cooking video: Veggie keto scramble

VideoOctober 22 2020, recipe by , video by Video Team20

Cooking video: Veggie keto scramble

Scrambled eggs with sautéed mushrooms and peppers are topped with Parmesan cheese and fresh cut green onions. Delicious, fast, easy, and oh-so keto.

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