RecipeAugust 8 2020, by Anne Aobadia52Low-carb eggplant pizzaEggplant makes the perfect crust for this low-carb pizza. Melted cheese and juicy ground beef make this dish irresistible.
VideoAugust 7 2020, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD7Dr. Ted Naiman: Ketosis and a diet rich in proteinHow does it work to up your protein intake while still being in ketosis? And what does research have to say about it?
RecipeAugust 7 2020, recipe by Jill Wallentin, photo by Naomi Sherman14Keto Italian meatloaf with baked tomatoes and pesto mayoMaximum taste with minimal effort – a rustic and healthy one-sheet keto meal with only a handful of ingredients!
VideoAugust 6 2020, recipe by Maria Emmerich, video by Team Diet Doctor186Cooking video: Keto coconut-flour bread 🥖We love this bread with soups and sandwiches. Or spread the butter on thick and serve it up with a big bowl of bone broth.
RecipeAugust 6 2020, by Naomi Sherman14Low-carb spinach and artichoke soupA deliciously rich and creamy soup that can easily be pulled together from pantry and freezer stock.
NewsAugust 6 2020, by Amanda Åkesson, BSc, medical content by Dr. Andreas Eenfeldt, MD7Why am I losing just inches, and not pounds?What to do about dizziness or intestinal issues on low carb? How come you’re losing inches but not pounds? Find out here.
Member columnAugust 5 2020, by Dr. Bret Scher, MD1How I became the first low-carb lipidologistDiet Doctor’s medical director explains how he finally came to realize what it means to be truly healthy.
Success storyAugust 4 2020, by Dr. Andreas Eenfeldt, MD'I finally kept my promise to my mom'Following a LCHF diet — after years of trying other diets — helped Christoph to finally slim down for good.
VideoAugust 4 2020, by Kristie Sullivan, PhD, video by Simon Victor16Keto-approved chocolate bars for chocolate lovers — DD ExploresYes, you CAN have chocolate while following a keto or low-carb diet! In this week's episode of Diet Doctor Explores, host Kristie Sullivan shows you…
RecipeAugust 4 2020, by Anne Aobadia, photo by Emma Shevtzoff17Keto beef burrito with Pico de GalloIf Taco Tuesday is your favorite day of the week, step up your game with these homemade keto burritos.
Success storyAugust 3 2020, by Dr. Andreas Eenfeldt, MD36How to reverse diabetes and lose 93 pounds without hungerIn the past, Peter failed at other diets since he always felt so ravenous. Thankfully, all that changed on low carb.
RecipeAugust 3 2020, by Anne Aobadia, photo by Emma Shevtzoff25Keto Tex-Mex stuffed zucchini boatsThese boats deliver more veggie goodness than the originals, but with all of your fave Tex-Mex cargo.
GuideAugust 2 2020, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDFatty liver disease and keto: 5 things to knowOnce a rare disorder, nonalcoholic fatty liver disease, or NAFLD, has now become all too common.
RecipeAugust 2 2020, by Milad Vince Naghieh, photo by Naomi Sherman8Zucchini bacon fritters with avocado mayo and crispy eggThese zucchini bacon fritters look almost too good to eat, but you won’t want to stop once you start, they’re that good.
Success storyAugust 1 2020, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MDMaureen ditched the carb-loaded foodAfter “looking for a way to lose weight and keep it off,” Maureen found success through eating a LCHF diet and fasting.
RecipeAugust 1 2020, by Kristie Sullivan, PhD, photo by Kate Nordin24Almond joy Instant Pot cheesecakeIt’s soft creamy texture with a rich chocolatey sauce and the slight crunch of almonds will transport you to dessert-heaven.
