RecipeAugust 11 2020, by Anne Aobadia29Keto taco shellsIt’s Taco Tuesday today! What’s better than homemade, crunchy taco shells? Keto taco shells!
RecipeAugust 10 2020, by Lisa MarcAurele3Keto BLT baked avocado eggsThese baked avocado eggs make a perfect keto breakfast or brunch. So easy to make and will keep you satisfied for hours.
Success storyAugust 10 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD6Once a skeptic, Vicky's now a keto believerVicky lost 125 pounds (57 kilos) within a year — without having to starve or over-exercise.
RecipeAugust 9 2020, by Fanny Lindkvist31Low-carb ginger smoothieHow much do we love smoothies? This one’s dairy-free and made with coconut milk, and so simple.
NewsAugust 9 2020, by Anna Hecht, medical review by Dr. Bret Scher, MD4Resolving hypertriglyceridemia via low carb and fastingIn a recent case series, the findings suggest that it’s possible to reverse hypertriglyceridemia by eating a very low-carbohydrate diet and…
RecipeAugust 8 2020, by Anne Aobadia52Low-carb eggplant pizzaEggplant makes the perfect crust for this low-carb pizza. Melted cheese and juicy ground beef make this dish irresistible.
VideoAugust 7 2020, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD7Dr. Ted Naiman: Ketosis and a diet rich in proteinHow does it work to up your protein intake while still being in ketosis? And what does research have to say about it?
RecipeAugust 7 2020, recipe by Jill Wallentin, photo by Naomi Sherman14Keto Italian meatloaf with baked tomatoes and pesto mayoMaximum taste with minimal effort – a rustic and healthy one-sheet keto meal with only a handful of ingredients!
VideoAugust 6 2020, recipe by Maria Emmerich, video by Team Diet Doctor186Cooking video: Keto coconut-flour bread 🥖We love this bread with soups and sandwiches. Or spread the butter on thick and serve it up with a big bowl of bone broth.
RecipeAugust 6 2020, by Naomi Sherman14Low-carb spinach and artichoke soupA deliciously rich and creamy soup that can easily be pulled together from pantry and freezer stock.
NewsAugust 6 2020, by Amanda Åkesson, BSc, medical content by Dr. Andreas Eenfeldt, MD7Why am I losing just inches, and not pounds?What to do about dizziness or intestinal issues on low carb? How come you’re losing inches but not pounds? Find out here.
Member columnAugust 5 2020, by Dr. Bret Scher, MD1How I became the first low-carb lipidologistDiet Doctor’s medical director explains how he finally came to realize what it means to be truly healthy.
Success storyAugust 4 2020, by Dr. Andreas Eenfeldt, MD'I finally kept my promise to my mom'Following a LCHF diet — after years of trying other diets — helped Christoph to finally slim down for good.
VideoAugust 4 2020, by Kristie Sullivan, PhD, video by Simon Victor16Keto-approved chocolate bars for chocolate lovers — DD ExploresYes, you CAN have chocolate while following a keto or low-carb diet! In this week's episode of Diet Doctor Explores, host Kristie Sullivan shows you…
RecipeAugust 4 2020, by Anne Aobadia, photo by Emma Shevtzoff17Keto beef burrito with Pico de GalloIf Taco Tuesday is your favorite day of the week, step up your game with these homemade keto burritos.
Success storyAugust 3 2020, by Dr. Andreas Eenfeldt, MD36How to reverse diabetes and lose 93 pounds without hungerIn the past, Peter failed at other diets since he always felt so ravenous. Thankfully, all that changed on low carb.
