NewsJanuary 4 2019, by Frida Hofmann Kruse, medical content by Dr. Michael D. Fox, MD"Can intermittent fasting help with amenorrhea?"Is the “Dutch test” a good marker to use in peri and menopause? Is fasting a good approach to amenorrhea? Snack options between meals?
January 4 2019, by Anne Mullens, BSc, BJ, medical review by Dr. Andreas Eenfeldt, MD103#8 post of 2018: The keto diet two waysOut of more than 1,000 new posts on Diet Doctor in 2018, this was the #8 most popular:
NewsJanuary 4 2019, by Frida Hofmann Kruse176#9 top recipe of 2018: Keto frittata with fresh spinachOut of our more than 600 low-carb recipes, this was the #9 most popular one in 2018.
NewsJanuary 4 2019, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD32-year results of the Virta Health keto study: patients thrivingHow are the Virta Health patients with type 2 diabetes doing two years into their keto coaching experiment? Just great!
NewsJanuary 3 2019, by Dr. Bret Scher, MD3Can skipping breakfast give you diabetes?Of course not. Skipping breakfast will not give you type 2 diabetes. But that’s what reports about a recent trial imply.
NewsJanuary 3 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD10#9 success story of 2018: “Once you go keto, you never go back”Out of about 200, here’s our #9 most popular success story of 2018.
Meal planJanuary 3 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MDDD+ meal plan – adapted for 16:8 fastingEnjoy a week of our newest recipes, straight from our kitchen! This ketogenic meal plan is adapted for 16:8 intermittent fasting.
January 2 2019, by Dr. Andreas Eenfeldt, MDGet started with Diet Doctor’s free 2-week keto challenge 2019!Would you like to lose weight, improve your health or reverse your type 2 diabetes? Then you should do what over 600,000 people have already done —…
Success storyJanuary 2 2019, by Dr. Andreas Eenfeldt, MDRegina did keto instead of bariatric surgeryRegina had always been struggling with different diets to lose weight but nothing ever worked. When she hit her 50’s she had declining health and…
NewsJanuary 2 2019, by Frida Hofmann Kruse194#10 top recipe of 2018: Keto lasagnaOut of our more than 600 low-carb recipes, this was the #10 most popular one in 2018.
NewsJanuary 2 2019, by Dr. Bret Scher, MD1Insulin – once a life saver, now a killer?Before we had insulin, people with type 1 diabetes died much more often. No question about it. Insulin has been a lifesaver for those with type 1…
NewsJanuary 2 2019, by Jennifer Calihan, medical review by Dr. Andreas Eenfeldt, MDTop five observational studies of 2018Observational research is great for pointing out associations that merit further study — typically with randomized clinical trials — to determine…
NewsJanuary 1 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD25#10 success story of 2018: “My body moves and feels better than it did 20 years ago”Out of about 200, here’s our #10 most popular success story of 2018.
NewsJanuary 1 2019, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Andreas Eenfeldt, MD61#10 post of 2018 – Harvard professor: Coconut oil is “pure poison”
Success storyDecember 28 2018, by Dr. Andreas Eenfeldt, MDFeeling like your early 30s in your late 40sRobin had been battling her weight her entire life and she had tried every diet there is without any long-term success.
Success storyDecember 23 2018, by Dr. Andreas Eenfeldt, MD10"Eating an LCHF diet has reversed my diabetes and changed my life"Gisele was on a high dose of insulin medication but still couldn’t keep her blood sugar levels under control.
