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Archive | March, 2021

DD+ Low-carb meal plan: Recipes by Pascale Naessens

Meal planMarch 24 2021, by

DD+ Low-carb meal plan: Recipes by Pascale Naessens

In this exclusive low-carb meal plan, you'll get to enjoy some of Pascale's most loved recipes, such as Cajun chicken salad and Low-carb shepherd's…

Low-carb peanut butter cookies

RecipeMarch 22 2021, by , photo by

Low-carb peanut butter cookies

This recipe is so easy that you’ll be munching on low-carb peanut butter cookies in minutes. ⁠

Cooking video: Keto coconut cupcakes

VideoMarch 21 2021, recipe & photo by , video by Video Team24

Cooking video: Keto coconut cupcakes

Deliciously sweet keto cupcakes topped with irresistibly fresh and creamy lime curd. A festive yet healthy dessert for special occasions.

Bacon wrapped asparagus

RecipeMarch 20 2021, by , photo by

Bacon wrapped asparagus

This perfect keto side dish can turn any veggie skeptic into a veggie fan.

Dr. Hampton: Prioritize sleep for weight loss and health

ColumnMarch 19 2021, by 13

Dr. Hampton: Prioritize sleep for weight loss and health

Are you getting enough good-quality sleep? In his 5th column, Dr. Tony Hampton discusses why sleep is so important for health and weight loss, how to…

Cooking video: Keto chicken curry pie

VideoMarch 18 2021, recipe by , video by Video Team33

Cooking video: Keto chicken curry pie

This savory pie is your new favorite recipe, marrying chicken and warm curry spices stuffed with a satisfying cheese filling. Settle in and enjoy!

Spicy fish with butter-fried tomatoes and cashew sauce

RecipeMarch 18 2021, by , photo by

Spicy fish with butter-fried tomatoes and cashew sauce

This is a D+ members-only recipe! Spiced white fish with tomatoes, scallions and topped with a rich cashew sauce.

High insulin precedes obesity, a new study suggests

NewsMarch 16 2021, by 11

High insulin precedes obesity, a new study suggests

Does obesity cause insulin resistance, or does insulin resistance cause obesity? A new study suggests it may be the latter.

Flexible keto and low-carb lunch and dinner recipes

Recipe collectionMarch 16 2021, by ,

Flexible keto and low-carb lunch and dinner recipes

This flexible recipe collection features recipes that make macro adjustments a no-brainer.

Keto cinnamon rolls

RecipeMarch 15 2021, by , photo by 36

Keto cinnamon rolls

These delicate keto treats taste so good it’s hard to believe that they only have 1 gram net carbs per roll!

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