February – 2021 –

Archive | February, 2021

Ribeye steak with loaded cauliflower mash

RecipeFebruary 12 2021, by 3

Ribeye steak with loaded cauliflower mash

Our newest keto dinner recipe is perfect for two. Just add candlelight and romance.

Cooking video: Italian stuffed peppers

VideoFebruary 11 2021, recipe by Milad Vince Naghieh, video by Video Team13

Cooking video: Italian stuffed peppers

These delectably aromatic little parcels will provide you with a wonderful flavor explosion. They really do taste as good as they look!

Keto Caprese chicken

RecipeFebruary 11 2021, by 11

Keto Caprese chicken

This is a DD+ members-only recipe! Classic Caprese flavors on top of chicken breasts. Full of flavor and nutrients, low in carbs.

'I never thought I would get to where I am today, but here I am!'

Success storyFebruary 9 2021, by , medical review by 2

'I never thought I would get to where I am today, but here I am!'

Sam lost 75 pounds (34 kilos) on keto and has stable energy throughout the day. Here, he shares how to get similar results!

Low-carb chocolate avocado truffles

RecipeFebruary 8 2021, by 10

Low-carb chocolate avocado truffles

Chocolate, avocados, and lime? You betcha. This decadent truffle has the best of all three.

Cooking video: Chicken mushroom skillet

VideoFebruary 7 2021, recipe by , video by Video Team68

Cooking video: Chicken mushroom skillet

Want an easy chicken skillet dish with a creamy mushroom sauce? Here’s a quick keto meal that’s ideal for busy evenings because it can be…

Tuna stuffed avocado

RecipeFebruary 6 2021, by 7

Tuna stuffed avocado

Grab a spoon and dig into this quick and easy budget-friendly keto breakfast that will keep you satisfied for hours.

Diet Doctor's 8 best weight loss meal plans and meal prep tips

GuideFebruary 4 2021, by , medical review by

Diet Doctor's 8 best weight loss meal plans and meal prep tips

A meal plan can simplify your life and set you up for weight loss success. Check out our top 8 keto and low-carb meal plans.

Cooking video: Low-carb sesame crispbread

VideoFebruary 4 2021, recipe by Fanny Lindkvist, video by Video Team177

Cooking video: Low-carb sesame crispbread

Sink your teeth into something crunchy! This low-carb crispbread is a great alternative to flaxseed versions.

Keto Thai chicken lettuce wraps

RecipeFebruary 4 2021, by 5

Keto Thai chicken lettuce wraps

This is a DD+ members-only recipe! A beautiful and healthy low-carb lunch that can be whipped up in minutes.

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