October – 2020 –

Archive | October, 2020

Cooking video: Tuna zoodle salad

VideoOctober 11 2020, recipe by Milad Vince Naghieh, video by Video Team3

Cooking video: Tuna zoodle salad

This keto recipe combines hardboiled eggs, canned tuna, sliced tomatoes and crisp, fresh zucchini zoodles in a mayonnaise sauce.

Low-carb zucchini bread

RecipeOctober 11 2020, by Andreas Domeij23

Low-carb zucchini bread

Savory and moist, with just a hint of cheese, this nutty, low-carb zucchini bread will become a household favorite.

How do you stay on track when cravings hit?

NewsOctober 11 2020, by , medical content by

How do you stay on track when cravings hit?

How to stay on track when cravings hit? Is it harder to lose weight after pregnancy? And can you break your sugar addiction without a keto diet?

'I feel alive — and the slim, energetic person has finally been released'

Success storyOctober 10 2020, by , medical review by 4

'I feel alive — and the slim, energetic person has finally been released'

Sacha rid herself of years of fatigue, being overweight, IBS, and other symptoms with the help of a low carb diet combined with intermittent fasting.

Low-carb moussaka

RecipeOctober 10 2020, by 77

Low-carb moussaka

Our version of this Greek classic is juicy, cheesy, and packed with vegetables. Even better, it’s so quick and easy.

New study shows fasting may be as effective as cutting calories

NewsOctober 9 2020, by 5

New study shows fasting may be as effective as cutting calories

Intermittent fasting leads to weight loss and may be better for markers of insulin resistance than constant dieting.

Low-carb zucchini pizza with pepperoni

RecipeOctober 9 2020, by Andreas Domeij5

Low-carb zucchini pizza with pepperoni

Enjoy all the flavors of a conventional pizza without the carbs! Packed with delicious, filling zucchini, eggs, and, cheese.

Now’s the time to get healthy, urges ICU physician

NewsOctober 9 2020, by , medical review by 9

Now’s the time to get healthy, urges ICU physician

Diet Doctor is profiling prominent physicians around the world who recommend a low-carb diet to improve metabolic health.

Cooking video: Spinach and artichoke soup

VideoOctober 8 2020, recipe by , video by Video Team14

Cooking video: Spinach and artichoke soup

The flavor combination of spinach and artichokes in a cream sauce makes a popular dip, but did you know they make a great-tasting low-carb soup, too?

What you need to know about a low-carb diet and your kidneys

GuideOctober 8 2020, by , 1

What you need to know about a low-carb diet and your kidneys

Low-carb and ketogenic diets have become very popular for weight loss, blood sugar control, and improved energy — among other benefits.

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