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Archive | April, 2020

FREE continuing medical education course on low carb

NewsApril 10 2020, by , medical review by 30

FREE continuing medical education course on low carb

Looking for low-carb or keto continuing medical education (CME)? Our free course is made for healthcare providers, but open to everyone.

Low-carb strawberry cream gummies

RecipeApril 10 2020, by 15

Low-carb strawberry cream gummies

An easy, no-bake treat that is perfect for Easter! Use any festive silicone molds you like, and these pink treats will make the perfect dessert for…

Biased paper suggests ketones are as harmful as glucose

NewsApril 10 2020, by 15

Biased paper suggests ketones are as harmful as glucose

Do ketones cause vascular damage the same way glucose does? A new, biased hypothesis paper suggests this could be the case, but there is zero evidence…

Cooking video: Prosciutto-wrapped asparagus with goat cheese

VideoApril 9 2020, recipe by , video by Video Team25

Cooking video: Prosciutto-wrapped asparagus with goat cheese

Quick and keto! Crisp asparagus, creamy goat cheese, and salty prosciutto create the perfect trio of flavors.

Putting the pieces together

NewsApril 9 2020, by , medical review by 1

Putting the pieces together

Frustrated or feel alone on a low carb or keto diet? Do you eat low carb or keto while your family loves carbs?

Keto egg mice

RecipeApril 9 2020, by 6

I’m sure we’ve all either heard it or said it: “don’t play with your food!”.

Health agencies embrace homemade face masks

NewsApril 7 2020, by , medical review by 7

Health agencies embrace homemade face masks

Wearing a face mask helps stop the spread of coronavirus. Should everyone wear a homemade mask in public to prevent coronavirus spread?

Low-carb chocolate cake with Easter eggs

RecipeApril 7 2020, by , photo by Nacho Troconis7

Low-carb chocolate cake with Easter eggs

Can’t imagine an Easter celebration without savoring some delicious chocolate eggs? You don’t have to!

Keto diet foods — top three mistakes at the grocery store

GuideApril 7 2020, by , medical review by 20

Keto diet foods — top three mistakes at the grocery store

How do you shop for keto at the grocery store? What are the most common keto shopping mistakes? Here’s what you need to know before food…

My 7-day fast

Member columnApril 6 2020, by Matilda Vejlo6

Many will think that this is weird, but some will also think that it’s interesting, and it’ll make them curious.

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