January – 2020 –

Archive | January, 2020

Keto success story: "I wish I had known this 20 years ago"

Success storyJanuary 21 2020, by , medical review by 5

Keto success story: "I wish I had known this 20 years ago"

Are all calories equal? Sharon says no! Although she eats much more food on keto, she’s still managed to lose more weight than when she followed a…

Keto BLT with cloud bread

RecipeJanuary 21 2020, by , photo by 121

Keto BLT with cloud bread

Try our keto version of this classic bacon, lettuce and tomato combo. Gluten-free and grain free, it’s the perfect sandwich.

Keto seafood chowder

RecipeJanuary 21 2020, by , photo by 65

Keto seafood chowder

Elegant layers of flavor combine with flaky, tender chunks of salmon, shrimp, and wilted spinach, giving this cream-based seafood chowder absolute…

Keto recipes

Recipe collectionJanuary 20 2020, by 17

Check out our collection of hundreds of easy and delicious keto recipes, with simple, clear instructions.

One of our most popular recipes: The keto bread

VideoJanuary 20 2020, recipe by , video by Video Team2,712

One of our most popular recipes: The keto bread

What kind of bread can you eat on a keto diet? Try our #1 low carb bread recipe.

Dr. Andreas Eenfeldt: Empowering people everywhere to revolutionize their health

NewsJanuary 19 2020, by 23

Dr. Andreas Eenfeldt: Empowering people everywhere to revolutionize their health

What has propelled Dr. Andreas Eenfeldt to devote all his time and resources to build the Diet Doctor website into the most trustworthy site?

Low-carb beef empanadas with dip

RecipeJanuary 19 2020, by 14

Low-carb beef empanadas with dip

Try our keto-friendly beef empanadas — a savory treat, stuffed with beef and served with a tangy dip.

Is keto affecting the contraceptive implant?

NewsJanuary 19 2020, by , medical content by 12

Is keto affecting the contraceptive implant?

Is keto affecting the contraceptive implant? Is there any literature about how keto can help PCOS? And what more things should you do to improve your…

Keto chicken nuggets with green bean fries and BBQ mayo

RecipeJanuary 19 2020, by , photo by 48

Keto chicken nuggets with green bean fries and BBQ mayo

Looking for a delicious keto version of classic chicken nuggets? Look no further.

Scrambled eggs

RecipeJanuary 18 2020, by , photo by 143

Start your day off right with our quick, easy and oh-so-buttery version of this breakfast classic.

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