August – 2019 –

Archive | August, 2019

The wishes that low carb didn’t fulfill

Member columnAugust 23 2019, by 10

The wishes that low carb didn’t fulfill

The low-carb diet has helped me with many things, including finding this job, but this column is not going to be about them.

Changes to the Diet Doctor soy policy

NewsAugust 21 2019, by , medical review by 96

Changes to the Diet Doctor soy policy

Previously, we recommended that soy should be limited due to uncertainties about its effects on health.

What is considered "low carb" for an athlete?

VideoAugust 20 2019, by , medical review by

What is considered "low carb" for an athlete?

What is considered "low carb" as an athlete? In this presentation from the Low Carb Denver 2019 conference, Dr. Caryn Zinn talks about fat adaptation…

"I am grateful to Diet Doctor and appreciative of my transformation"

Success storyAugust 19 2019, by , medical comment by

"I am grateful to Diet Doctor and appreciative of my transformation"

Rose has reaped some amazing health benefits since March 2018, when she decided to go on a keto diet.

The best low-carb & keto dips and dressings

Recipe collectionAugust 18 2019, by , medical review by 5

The best low-carb & keto dips and dressings

Looking to take your salads to the next level? Or maybe you’re dreaming of a crunchy low-carb or keto snack smothered in a creamy dip?

"Keto has been the easiest and simplest lifestyle change"

Success storyAugust 17 2019, by , medical review by 5

"Keto has been the easiest and simplest lifestyle change"

Think losing weight is hard? Find out how Ryan lost weight and improved his health with a keto diet.

Do you eat low carb, or does low carb eat you?

Member columnAugust 16 2019, by 10

Do you eat low carb, or does low carb eat you?

Personally, I have been following a mostly low-carb lifestyle for around seven years, and boy, do I remember the feeling at the beginning…

This week's DD+ meal plan: Keto: Pescetarian

Meal planAugust 15 2019, by , medical review by

This week's DD+ meal plan: Keto: Pescetarian

Meal plans, recipes and shopping lists – no planning required! This ketogenic pescetarian meal plan offers you delicious meals and keeps you below…

The physiological adaptation to low carb

VideoAugust 14 2019, by , medical review by

The physiological adaptation to low carb

How do you most easily control your weight? Should you count calories every time you eat… or is there a better, simpler way, controlling your weight…

A low-carb diet for type 2 diabetes reversal

VideoAugust 12 2019, by , medical review by 6

A low-carb diet for type 2 diabetes reversal

What kind of method has the best outcome in type 2 diabetes reversal? Is it Surgery, a low-calorie diet, or a low carb diet?

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