July – 2019 –

Archive | July, 2019

What kind of dog are you?

Member columnJuly 12 2019, by 2

What kind of dog are you?

For years my family and I have played a game. We ask each other: If you were a dog, what kind of dog would you be?

Study: More evidence that exercise won’t necessarily speed weight loss much

NewsJuly 11 2019, by , medical review by

Study: More evidence that exercise won’t necessarily speed weight loss much

In the low-carb, keto world it’s often noted that “you can’t out run a bad diet.” Now a large study on exercise and weight loss has added a…

Interview with Pascale Naessens, best-selling Belgian cookbook author

NewsJuly 10 2019, by 1

Interview with Pascale Naessens, best-selling Belgian cookbook author

If you want to know who Pascale Naessens is at her core, then keep reading. She shares her food philosophy and tells the inspiring story of how she…

Researchers challenge WHO draft recommendations on saturated fat restriction

NewsJuly 8 2019, by , medical review by 5

Researchers challenge WHO draft recommendations on saturated fat restriction

Should we aim to limit our intake of saturated fat, regardless of what our overall diet is like? The World Health Organization (WHO) seems to be…

'I am a totally different man now'

Success storyJuly 6 2019, by ,

'I am a totally different man now'

Can keto and intermittent fasting help one break free from life-long struggles with addiction and mental distress?

Writing guides that matter

Member columnJuly 5 2019, by 2

Writing guides that matter

When you see a new guide announced in our blog, do you ever wonder how it was written or why it was written?

How fasting made all the difference for Jennifer

Success storyJuly 4 2019, by 8

How fasting made all the difference for Jennifer

What do you do when low-carb and keto don’t work for you? Read Jennifer’s story to find out how fasting helped her finally succeed on her weight…

Guide for clinicians: How to adjust diabetes medication in low-carb patients

NewsJuly 3 2019, by , medical review by 3

Guide for clinicians: How to adjust diabetes medication in low-carb patients

As research supporting the benefits of carb-restricted diets continues to grow, more and more physicians are beginning to recommend this way of eating…

How Gayle managed to change her life to the better at 66

Success storyJuly 1 2019, by , medical content by 15

How Gayle managed to change her life to the better at 66

Gayle was struggling with numerous conditions and diseases and felt hopeless about her situation. Her daughter told her about Diet Doctor and that she…