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Archive | July, 2019

Potential health effects of a saturated fat tax are highly speculative

NewsJuly 19 2019, by , medical review by

Potential health effects of a saturated fat tax are highly speculative

Should certain foods be taxed in order to discourage people from consuming them, theoretically reducing disease risk?

Video course: Eating keto with Kristie

VideoJuly 18 2019, by , medical review by 12

Video course: Eating keto with Kristie

What should you eat on a keto diet? Watch our video course with Kristie Sullivan for a step-by-step guide to what to eat and how to succeed on a keto…

Low-carb and keto diets: Criticism outpaces evidence

NewsJuly 18 2019, by 22

Low-carb and keto diets: Criticism outpaces evidence

A recent editorial in JAMA Internal Medicine, however, is written by experienced, respected physicians, and it calls into question the evidence…

Popular guide: Cholesterol and low-carb diets

July 16 2019, by , medical review by 6

Popular guide: Cholesterol and low-carb diets

Cholesterol is often viewed negatively due to its historical association with heart disease. However, its role in heart health is controversial.

Seven tips to make low carb simple

VideoJuly 16 2019, by 4

Seven tips to make low carb simple

In this popular video, meet Dr. Rangan Chatterjee, who is fantastic at explaining complex things in an easy-to-understand way.

"It’s not a diet, it’s a lifestyle for health!"

Success storyJuly 15 2019, by , medical review by 2

"It’s not a diet, it’s a lifestyle for health!"

Can low-carb plus intermittent fasting can help you lose weight and regain health? Diet Doctor member Lori explains how it worked for her.

What is normal blood pressure?

GuideJuly 14 2019, by , medical review by 18

What is normal blood pressure?

A normal, healthy blood pressure is one of the most important measurements for long-term health and can help prevent or reduce many health problems.

NewsJuly 14 2019, by , medical review by 15

High-profile ad urges low-carb approach to dietary guidelines

More than 50 US doctors have signed a prominent ad placed in both The New York Times and The Washington Post advocating for a low-carb approach to the…

How to transition from weight loss to maintenance mode?

NewsJuly 13 2019, by , medical content by 6

How to transition from weight loss to maintenance mode?

How should one transition from weight loss to maintenance mode? Are there guidelines for fasting for health benefits and not weight loss?

Op-Ed: Climate change is real — but don't blame cows

NewsJuly 12 2019, by , medical review by 3

Op-Ed: Climate change is real — but don't blame cows

Is eating meat bad for the planet? Is that ground chuck on your plate the biggest cause of our escalating climate crisis?

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