Success storyJune 3 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MDMaureen ditched the carb-loaded foodMaureen had gained weight over the years and at 51 she found herself at the same weight she was on when she was pregnant some 20 years ago.
VideoJune 2 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD4How Marc reversed type 2 diabetes on a low-carb dietAfter living somewhat of a high-carb life and then living in France for a few years enjoying croissants and freshly baked baguettes, Marc was…
GuideJune 2 2019, by Dr. Georgia Ede, MD, medical review by Dr. Bret Scher, MD15New guide: How sugar may damage the brainMost people have heard that sugar is unhealthy, but might it even work against your good mental health?
Success storyJune 1 2019, by Frida Hofmann Kruse, Dr. Andreas Eenfeldt, MD3How Barbara lost those stubborn postmenopausal poundsAfter menopause, B had gained weight and she was struggling to lose the weight gain. She exercised and ate what she believed was a healthy diet, but…
NewsJune 1 2019, by Dr. Andreas Eenfeldt, MD15Suggestions on how to achieve optimal ketosis?Do you have suggestions on how to achieve optimal ketosis? Can you follow a keto diet without a gallbladder? Effects of alcohol?