August – 2018 –

Archive | August, 2018

Losing weight by delaying breakfast and having an early dinner

NewsAugust 31 2018, by , medical review by 16

Losing weight by delaying breakfast and having an early dinner

If you want to lose weight, the answer might be as easy as changing the hour of when you have your breakfast and dinner.

Could an all-meat diet cure some diseases?

NewsAugust 31 2018, by , medical review by 21

Could an all-meat diet cure some diseases?

Is reversing several diseases possible by solely changing your diet? Mikhaila Peterson had suffered from autoimmune diseases since she was only 2…

The keto diet: I will never go back

Success storyAugust 29 2018, by , medical review by 6

The keto diet: I will never go back

When Jennifer was at 279 lbs (127 kg) she felt that enough was enough. A friend told her about the keto diet and she decided to give it a shot.

"It has given me my health, happiness, love, and livelihood!"

Success storyAugust 26 2018, by , medical review by 11

"It has given me my health, happiness, love, and livelihood!"

Megan had tried everything to lose weight her entire life but nothing had worked. After having tried to lose weight through extreme exercising she…

Harvard professor: Coconut oil is "pure poison"

NewsAugust 24 2018, by 61

Harvard professor: Coconut oil is "pure poison"

Is coconut oil one of the worst foods you can eat? That’s what Dr. Karin Michels claims in her recent speech “Coconut oil and other nutritional…

"Is it safe to stay in ketosis indefinitely?"

NewsAugust 23 2018, by , medical content by 19

"Is it safe to stay in ketosis indefinitely?"

Is it harmful at all to stay in ketosis forever? Why is the scale not moving even though on the meal plan? And what about age and weight loss?

When you’re fueled by fat, traveling is a relative breeze

NewsAugust 21 2018, by , medical review by 11

When you’re fueled by fat, traveling is a relative breeze

Setting off on a journey, for most carb-eating people, usually means planning snacks for the trip, being sure to have something to munch on hand.

Could a keto diet increase the risk of diabetes (if you're a mouse)?

NewsAugust 20 2018, by 32

Could a keto diet increase the risk of diabetes (if you're a mouse)?

Is it dangerous to follow a keto diet? A new study resulted in scary headlines recently, and got plenty of attention online – perhaps a keto diet…

"I became free and beautiful"

Success storyAugust 19 2018, by , medical review by 4

"I became free and beautiful"

Do you want to know how to remain weight stable at your ultimate weight for decades? In this success story Erma, a real fighter, shares how she…

Could a low-carb diet shorten your life?

NewsAugust 17 2018, by 59

Could a low-carb diet shorten your life?

A new study that suggests that a low-carb diet could shorten life is all over media today. It is based on the food and drinks habits of 15.400…