June – 2018 –

Archive | June, 2018

The keto diet: "I feel 1000% better"

Success storyJune 29 2018, by , medical review by 1

The keto diet: "I feel 1000% better"

Dave had been eating unhealthily for about 30 years and had tried various diets without any success.

Can a keto diet cure skin disorders?

Success storyJune 28 2018, by , medical review by 20

Can a keto diet cure skin disorders?

Izabelle had always been active and interested in food and nutrition but got numerous diseases after being vegan for six months.

Cooking keto: Halloumi fries with avocado dip

VideoJune 27 2018, by 12

Cooking keto: Halloumi fries with avocado dip

Forget everything you think you know about halloumi cheese and let us introduce you to an improved, crunchier and crispier version of this delicacy.

What advice would you give to a friend who struggles with low carb?

NewsJune 27 2018, by , medical review by 11

What advice would you give to a friend who struggles with low carb?

If a friend struggled with low carb, what advice would you give him or her? We asked our members and received more than 3,700 replies.

The keto diet: From inability to walk to flying a plane

Success storyJune 26 2018, by , medical review by 15

The keto diet: From inability to walk to flying a plane

Here’s a very inspiring story. Judy has gone from being incapacitated by her weight to losing 100 pounds (45 kg) – thanks to a keto diet.

How do you lose weight on a keto diet?

VideoJune 25 2018, by 17

How do you lose weight on a keto diet?

Do you want to learn how to do keto right, for weight loss, increased energy or some of the many potential health benefits?

Low carb awareness increasing in India

NewsJune 25 2018, by 1

Low carb awareness increasing in India

After Rajesh Dudeja discovered that he suffered from type 2 diabetes, his endocrinologist recommended a low-fat lower-carb diet along with insulin…

"I'm still hungry on a keto diet!"

NewsJune 23 2018, by , medical content by 16

"I'm still hungry on a keto diet!"

Does MCT oil help with weight loss? Why are you still hungry on keto? And can you get too high ketones?

Controversy and consensus in Zurich: Evidence, individualization and diabetes reversal

NewsJune 21 2018, by , medical review by 4

Controversy and consensus in Zurich: Evidence, individualization and diabetes reversal

Diabetes roundtable at Swiss Re Institute, June 17. Photo: Eric Westman. What happens when a collection of prominent voices from across the…

"Whatever I had known about a healthy diet was completely wrong"

Success storyJune 19 2018, by , medical review by 1

"Whatever I had known about a healthy diet was completely wrong"

When Archit went to university his weight ballooned rapidly and he started having health issues. After a while he decided that enough was enough and…