September – 2017 –

Archive | September, 2017

The scale and its other liar acolytes

GuideSeptember 7 2017, by , medical review by 22

The scale and its other liar acolytes

Can you trust your scale while losing weight? We’ve been conditioned to step on a scale to check whether we’re gaining or losing weight.

The keto diet: "My plan is to keep on doing it for the rest of my life"

Success storySeptember 6 2017, by , medical review by 4

The keto diet: "My plan is to keep on doing it for the rest of my life"

In spite of careful treatment by a physician, Asif’s type 2 diabetes was getting worse. He recognized that he needed to do something about it…

A low-carb diet: Maintaining a 70-pound weight loss for five years

Success storySeptember 5 2017, by , medical review by 22

A low-carb diet: Maintaining a 70-pound weight loss for five years

For the past five and a half years, Karen Parrott has maintained a healthy weight, after 40 years of struggling with obesity, food addiction and…

Preventing type 2 diabetes requires transformation of our environments

NewsSeptember 4 2017, by , medical review by 1

Preventing type 2 diabetes requires transformation of our environments

Across the world, type 2 diabetes is increasing at an alarming rate. I am currently in Bermuda, which like many small islands, has a particularly high…

The low-carb diet: "No constant hunger, no glucose crash and tasty food!"

Success storySeptember 3 2017, by , medical review by 1

The low-carb diet: "No constant hunger, no glucose crash and tasty food!"

Aside from losing weight, Guillaume enjoys greater energy and mental clarity. He’s also off his blood-pressure medication.