Keto salami and Brie cheese plate

Keto salami and Brie cheese plate

Real food on a plate. Salami. Brie cheese. Lettuce, avocado, and macadamia nuts. Because a keto dinner doesn't have to be complicated.
September 16 2017 by , photo by , nutritional review by in Recipes, Breakfast, Lunch, Meal

Keto salami and Brie cheese plate

Real food on a plate. Salami. Brie cheese. Lettuce, avocado, and macadamia nuts. Because a keto dinner doesn't have to be complicated.
USMetric
2 servingservings

Ingredients

  • 5 oz. 140 g brie cheese
  • 4 oz. 110 g salami
  • 1 cup (1¼ oz.) 240 ml (35 g) lettuce
  • 1 (7 oz.) 1 (200 g) avocadoavocados
  • 2 oz. 55 g macadamia nuts
  • 1 tbsp 1 tbsp olive oil
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Instructions

  1. Put cheese, salami, lettuce, avocado and nuts on a plate. Drizzle oil over the salad and serve.

Tip!

It doesn't have to be salami... any fatty deli meat will do. Pepperoni, soppresata, coppa, or speck are all delicious substitutes, so experiment and find your favorite!

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What did you think? Please share your thoughts in the comment section below!

19 comments

  1. 1
    Bernadette
    September 11 2017
    This is a great meal, quick, filling and very satisfying.
  2. 2
    Kathryn
    September 18 2017
    It looks like. I love charcuterie plates; this appears to be a delicious variation.
  3. 3
    sandra_nz
    November 25 2017
    There is something wrong with the metric values. For 2 people, it says 110g salami. For 1 person, it says 50g.
    Reply: #4
  4. 4
    Reply to comment #3 by sandra_nz
    Cristi S
    January 24 2018
    I think the second person eats more :)
  5. 5
    Cristi S
    January 24 2018
    "Real food on a plate"... Hmm, when both salami and brie are processed foods?
  6. 6
    Mbogan17
    August 1 2018
    Is the salami nitrate free or does it matter?
  7. 7
    Susie
    September 10 2018
    I can’t find avocados at this time of year, what can I substitute?
  8. 8
    Brandon
    November 9 2018
    First time trying Brie cheese. Didn't enjoy it. The other ingredients helped balance the flavor, but I suggest just chopping up all the ingredients and mixing them into a bowl instead and eat it like a salad.
  9. 9
    Anna
    November 15 2018
    5 stars from me***** Absolutely loved it! These keto plate dishes have become my favorite thing to make for lunch, especially for work :)
  10. 10
    Susie
    January 2 2019
    What the heck is 60 ml of macadamias? I just weighed out 60 ml on my multi-weight scales and it’s two fistfuls. Can this be right?
    Reply: #11
  11. 11
    Reply to comment #10 by Susie
    Kristin Parker Team Diet Doctor
    January 3 2019
    We are working on revamping many of our recipes where ingredients are listed by volume instead of weight. In the US, they go by volume measurements much more frequently even for things that should be weighed. The US version of this recipe calls for 1/2 cup macadamia nuts and an online conversion tool tells me that equals 67 grams. I hope that is more useful!
    Reply: #12
  12. 12
    Reply to comment #11 by Kristin Parker
    Nicholas
    February 1 2019
    It’s really hard to find sugar free deli meats. Any brand suggestions? I lucked out and found sugar free roast beef for another plate but salami has the corn starch sugars etc.
    Reply: #13
  13. 13
    Reply to comment #12 by Nicholas
    Kristin Parker Team Diet Doctor
    February 2 2019
    Brand availability is going to vary. In general, many Boar's Head products are a good option.
  14. 14
    Keith
    March 18 2019
    That doesn't even begin to be a large enough serving of greens. Love everything else - simple and clean is better. I prefer nitrate/ dextrose -free cured meats, but that's just me. Dirty Keto is better than a box of low-fat crisps and a nice HFCS-laden soda.
  15. 15
    Marie
    May 9 2019
    Can I swap out the cheese? Brie is a little rich feeling nauseous eating it.
  16. 16
    Soosie
    June 12 2019
    Can I swap out the nuts?
    Reply: #17
  17. 17
    Reply to comment #16 by Soosie
    Kristin Parker Team Diet Doctor
    June 13 2019

    Can I swap out the nuts?

    Yes, you can use other nuts. Pecans and Brazil nuts are two other very low carb options.

  18. 18
    amanda.judson
    June 30 2020
    What can I swap out for nuts? Where I live they are really expensive as are seeds.
    Reply: #19
  19. 19
    Reply to comment #18 by amanda.judson
    Crystal Pullen Team Diet Doctor
    June 30 2020

    What can I swap out for nuts? Where I live they are really expensive as are seeds.

    The nuts add crunch and fat, so anything that provides that with low carbohydrates would suffice. Perhaps you could add a bit bacon or a couple slices of red pepper? Be sure to count the carbohydrates :)

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