GuideDecember 26 2022, by Anne Mullens, BSc, BJ10 steps for a successful weight loss mindsetAre you mentally ready to lose weight? These 10 mindset tips will help you succeed.
Recipe collectionDecember 26 2022, by Jill Wallentin3Happy New Year with a low carb or keto menuRing in the new year with health! We have delicious 3-course keto & low carb meals to dazzle and delight your taste buds & guests!
RecipeDecember 2 2022, by Kirsty von Boch, photo by Lenka Selinger, nutritional review by Franziska Spritzler, RD, CDE4Low carb Yorkshire puddingsYorkshire puddings are an integral part of a British Sunday lunch, served with a nice roast and at least two veg.
RecipeNovember 16 2022, recipe by Kirsty von Boch, photo by Lenka Selinger, nutritional review by Franziska Spritzler, RD, CDEGreen broccoli pizzaHave you heard? Green is the new color in pizza these days! If you're already a fan of the better-known cauliflower crust, this cheesy broccoli…
NewsNovember 11 2022, by Dr. Bret Scher, MD2Food addiction solutions from Dr. Vera TarmanOur community moderators support members with their knowledge and experience — they've been there. Read how we support them.
NewsNovember 9 2022, by Anne Mullens, BSc, BJ6Dr. Scher recaps three years of Diet Doctor NewsAfter 282 videos that explore and explain evolving nutrition research, DD News will pause. Watch this video to find out more.
VideoNovember 8 2022, by Video TeamDiet Doctor Podcast 110 — Satiety: the path to healthy weight lossDr. Naiman explains satiety and how it can help you succeed with long-term healthy weight loss.
VideoNovember 1 2022, by Video TeamDiet Doctor Podcast 109 — A new study of elevated LDL on ketoDave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LDL while on a keto diet.
NewsOctober 28 2022, by Dr. Bret Scher, MD3Does fasting reduce your ability to eat enough protein?Intermittent fasting may help with weight loss, but may also decrease strength and muscle mass.
VideoOctober 18 2022, by Video TeamDiet Doctor Podcast 108 — The real story of beef, climate, and your healthShould you eat less beef to help the climate & your health? Not necessarily, it can play an important role in a healthy diet & environment.
RecipeOctober 16 2022, recipe by Jill Wallentin, photo by Naomi Sherman5Beef tinaktakThis high protein stew with ground beef, green beans, and warming spices only has 11 grams of net carbs per serving.
NewsOctober 15 2022, by Anne Mullens, BSc, BJ3Get into healthy habits with our new app feature: Daily RoutineA new feature in the Diet Doctor app, the Daily Routine, guides you in small steps every day with recipes, tips, videos and inspiration.
VideoOctober 13 2022, recipe by Camilla Björklund, video by Video Team92Cooking video: Italian chicken parmesanA creamy chicken parmesan dinner with the added tang of sundried and regular tomatoes. Served on butter-fried cabbage in place of pasta.
Recipe collectionOctober 12 2022, by Erika McKellar19The best healthy low-carb dessertsThere’s no need to pass on dessert with these low carb and keto options. All are gluten-free, and some are even dairy-free!
NewsOctober 12 2022, by Dr. Bret Scher, MDWhite House tackles nutrition and healthThe White House Conference on Hunger, Nutrition and Health presents opportunities and frustration as we try to improve nutrition’s impact on health.
RecipeOctober 11 2022, recipe by Jill Wallentin, photo by Lenka SelingerMexican chicken with salad and guacamoleThis Mexican meal comes together in 20 minutes, providing a satiating low carb dinner with only 9 grams of net carbs per serving.
