RecipeMarch 12 2021, by Jill Wallentin, photo by Naomi Sherman8Keto chicken and eggplant sheet-pan with tzatzikiOne pan, no fuss, no mess. This keto sheet pan meal combines juicy chicken, fresh veggies, and classic Greek flavors.
NewsMarch 12 2021, by Ann Fernholm, PhD8Short-term fasting and LCHF are effective treatments for fatty liverA study funded in part by the Dietary Science Foundation shows short-term fasting and LCHF diets can be effective in treating fatty liver.
Recipe collectionMarch 11 2021, by Hillary Kaylor, Jill WallentinKeto and low-carb vegetable recipesThere are all kinds of mouth-watering ways to cook using the best keto vegetables. Here is your recipe inspiration.
RecipeMarch 11 2021, by Naomi ShermanLow-carb spinach and feta tartThis is a D+ members-only recipe! This swirled tart is the perfect centerpiece for any keto meal.
VideoMarch 10 2021, by Hillary Kaylor, video by Video Team7Learn to love vegetables with this videoWhat makes a vegetable good for keto? Is broccoli better than avocado? Want to see green beans dance?
NewsMarch 10 2021, by Dr. Bret Scher, MD7Keto diet raises LDL cholesterol— does this apply to you?A trial reports increased low-density lipoprotein (LDL) cholesterol in healthy women on a keto diet. Should you be concerned?
Meal planMarch 10 2021, by Erika McKellarNew keto meal plan: kosher #1We designed this seven-day keto meal plan with a kosher and keto lifestyle in mind. This meal plan includes easy, budget-friendly recipes for the…
Member columnMarch 9 2021, by Erika McKellar‘If I inspire just one person, that is enough for me’Erika McKellar, Content Manager on the Diet Doctor Recipes Team, shares how she achieved better health through low carb and nutrition.
Recipe collectionMarch 9 2021, by Erika McKellar60+ low-carb Mediterranean diet recipes and meal plansYou’ll love the rich, fresh flavors in this low-carb and keto Mediterranean recipe collection.
RecipeMarch 8 2021, by Anne Aobadia, photo by Emma Shevtzoff27Keto iced coffeeThis keto iced coffee is a tasty treat that takes minutes to make. Add vanilla or cinnamon for an extra touch of luxury.
RecipeMarch 6 2021, by Jill Wallentin, photo by Naomi Sherman8Greek chicken sheet-pan meal with garlic sauceOne pan, no fuss. This dish combines juicy chicken and classic Greek flavors.
RecipeMarch 5 2021, recipe by Jill Wallentin, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE36Keto cinnamon rollsDoes the smell of cinnamon rolls baking in the oven turn on your happy hormone? It does for us. These delicate keto treats are surprisingly easy to…
RecipeMarch 5 2021, recipe and photo by Naomi Sherman1BBQ shrimp with lemon herb aioliPerfect for a family share platter, this keto shrimp dish is fast and easy to prepare with loads of fresh, healthy flavors.
VideoMarch 4 2021, recipe by Anne Aobadia, video by Video Team50Cooking video: Keto fried chicken with broccoli and butterJuicy fried chicken paired with crunchy broccoli topped off with melting butter. Put this in your rotation for busy weeknights!
RecipeMarch 4 2021, by Anne Aobadia, photo by Emma Shevtzoff2Avocado soup with shrimp and garlic chipsThis easy-to-make smooth low-carb avocado soup is perfect for a light meal or appetizer. It is also pretty enough for company or a special evening.
Success storyMarch 4 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD9'My family believes it is a miracle'After just two weeks of following Diet Doctor keto recipes, Bibi's debilitating seizures completely stopped.
