NewsMarch 10 2021, by Dr. Bret Scher, MD7Keto diet raises LDL cholesterol— does this apply to you?A trial reports increased low-density lipoprotein (LDL) cholesterol in healthy women on a keto diet. Should you be concerned?
Meal planMarch 10 2021, by Erika McKellarNew keto meal plan: kosher #1We designed this seven-day keto meal plan with a kosher and keto lifestyle in mind. This meal plan includes easy, budget-friendly recipes for the…
Member columnMarch 9 2021, by Erika McKellar‘If I inspire just one person, that is enough for me’Erika McKellar, Content Manager on the Diet Doctor Recipes Team, shares how she achieved better health through low carb and nutrition.
Recipe collectionMarch 9 2021, by Erika McKellar60+ low-carb Mediterranean diet recipes and meal plansYou’ll love the rich, fresh flavors in this low-carb and keto Mediterranean recipe collection.
RecipeMarch 8 2021, by Anne Aobadia, photo by Emma Shevtzoff27Keto iced coffeeThis keto iced coffee is a tasty treat that takes minutes to make. Add vanilla or cinnamon for an extra touch of luxury.
RecipeMarch 6 2021, by Jill Wallentin, photo by Naomi Sherman8Greek chicken sheet-pan meal with garlic sauceOne pan, no fuss. This dish combines juicy chicken and classic Greek flavors.
RecipeMarch 5 2021, recipe by Jill Wallentin, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE36Keto cinnamon rollsDoes the smell of cinnamon rolls baking in the oven turn on your happy hormone? It does for us. These delicate keto treats are surprisingly easy to…
RecipeMarch 5 2021, recipe and photo by Naomi Sherman1BBQ shrimp with lemon herb aioliPerfect for a family share platter, this keto shrimp dish is fast and easy to prepare with loads of fresh, healthy flavors.
VideoMarch 4 2021, recipe by Anne Aobadia, video by Video Team50Cooking video: Keto fried chicken with broccoli and butterJuicy fried chicken paired with crunchy broccoli topped off with melting butter. Put this in your rotation for busy weeknights!
RecipeMarch 4 2021, by Anne Aobadia, photo by Emma Shevtzoff2Avocado soup with shrimp and garlic chipsThis easy-to-make smooth low-carb avocado soup is perfect for a light meal or appetizer. It is also pretty enough for company or a special evening.
Success storyMarch 4 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD9'My family believes it is a miracle'After just two weeks of following Diet Doctor keto recipes, Bibi's debilitating seizures completely stopped.
NewsMarch 3 2021, by Dr. Bret Scher, MD2Weak science puts meat in the hot seat — once againTwo studies rely on unreliable and poor quality data to suggest meat is dangerous. But the data don’t support the conclusions.
GuideMarch 2 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDThe Atkins diet: a complete guide and helpful hintsThe Atkins diet is a low-carb, high-protein diet that can help you lose weight while eating delicious food without feeling hungry.
NewsMarch 1 2021, by Dr. Bret Scher, MD4A keto diet successfully treats prediabetes in over 50% of patientsA new study reports a ketogenic diet treatment program can successfully normalize prediabetes for patients. Read here to learn more.
RecipeMarch 1 2021, by Erika McKellar, photo by Naomi Sherman40Low-carb banana breadOur low-carb banana bread is sweetener-free, gluten-free, and only 3 g net carbs per slice.
VideoFebruary 28 2021, recipe by Jill Wallentin, video by Video Team34Cooking video: No-bean keto chiliThis no-bean has all of chili’s flavor but none of the carbs.
