Success storyJanuary 6 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD1‘The beauty of this lifestyle is the effortless maintenance’In 2020, readers loved Anna’s story of using keto to lose weight, end irritable bowel syndrome, and control blood sugar.
RecipeJanuary 6 2021, by Milad Vince Naghieh7Keto crispy chicken with creamy dijon lemon dressingA rich, tangy Dijon lemon dressing, drizzled over crispy chicken and a fresh salad, makes this easy meal something special.
Recipe collectionJanuary 6 2021, by Jill Wallentin25Low-carb breadCheck out Diet Doctor’s best low-carb bread recipes for delicious gluten-free sandwiches, crackers, tortillas and more.
Recipe collectionJanuary 5 2021, by Dr. Andreas Eenfeldt, MD, Jill Wallentin39Low carb and keto on a budgetWith Diet Doctor’s low-carb and keto budget-friendly meal plans, you can save money and eat better at the same time.
RecipeJanuary 5 2021, by Milad Vince Naghieh43Crispy keto tuna burgersTender on the inside, crunchy on the outside, these crispy keto tuna burgers make a quick, family-friendly meal.
NewsJanuary 4 2021, by Dr. Bret Scher, MDDr. David Ludwig on the history of carbohydrate reductionLow carb has been used to treat diabetes since the 1700s. A new paper makes the case for the “old” to become “new” again.
Success storyJanuary 4 2021, by Anna Hecht, medical review by Dr. Bret Scher, MD11Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to ‘slow down’Diet Doctor writer, Adele Hite, shares her story of maintaining health and weight loss with 20 years of low carb.
GuideJanuary 4 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDWhy low carb can help you lose weightAre you doing everything right and still not losing weight? The solution could be switching to a low-carb lifestyle.
RecipeJanuary 3 2021, by Sahil Makhija33Broccoli cheddar soupCreamy cheesy comfort in a bowl, cheddar soup is your name! It’s low carb and super easy to whip up from scratch.
VideoJanuary 3 2021, recipe by Milad Vince Naghieh, video by Video Team39Cooking video: Asian chicken stir-fryNeed a low-carb meal in a few minutes? This fast and easy Asian keto stir fry has just five ingredients: boneless chicken thighs, broccoli, tamari soy…
GuideJanuary 3 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDHow to lose weight with a low-carb dietHow do you lose weight on a low-carb diet? Here are the top tips you need to start losing weight today.
RecipeJanuary 3 2021, by Jill Wallentin1Italian keto turkey meatballs with zoodlesMoist, homemade turkey meatballs served with zucchini pasta – simple and healthy comfort food at its best!
Success storyJanuary 3 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MDTop 10 inspirational success stories of 2020Read our top 10 success stories of 2020, detailing inspirational stories of weight loss, type 2 diabetes reversal, and more.
Recipe collectionJanuary 3 2021, by Kristin Berglund, RNThe best low-carb and keto pancake recipesOur delicious, top-rated low-carb and keto pancake recipes are gluten-free, sugar-free and perfect for children of all ages!
Success storyJanuary 2 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD11‘It was – and still is – very easy’This year our readers enjoyed Peter’s story of getting back to his wedding day weight with just 18 months on keto.
Recipe collectionJanuary 2 2021, by Kristin Berglund, RN1Low-carb and keto brunch recipesDo you have friends and family who are curious about your low-carb or keto life-style? Invite them to a brunch!
