Success storyJanuary 4 2021, by Anna Hecht, medical review by Dr. Bret Scher, MD11Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to ‘slow down’Diet Doctor writer, Adele Hite, shares her story of maintaining health and weight loss with 20 years of low carb.
GuideJanuary 4 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDWhy low carb can help you lose weightAre you doing everything right and still not losing weight? The solution could be switching to a low-carb lifestyle.
RecipeJanuary 3 2021, by Sahil Makhija33Broccoli cheddar soupCreamy cheesy comfort in a bowl, cheddar soup is your name! It’s low carb and super easy to whip up from scratch.
VideoJanuary 3 2021, recipe by Milad Vince Naghieh, video by Video Team39Cooking video: Asian chicken stir-fryNeed a low-carb meal in a few minutes? This fast and easy Asian keto stir fry has just five ingredients: boneless chicken thighs, broccoli, tamari soy…
GuideJanuary 3 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDHow to lose weight with a low-carb dietHow do you lose weight on a low-carb diet? Here are the top tips you need to start losing weight today.
RecipeJanuary 3 2021, by Jill Wallentin1Italian keto turkey meatballs with zoodlesMoist, homemade turkey meatballs served with zucchini pasta – simple and healthy comfort food at its best!
Success storyJanuary 3 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MDTop 10 inspirational success stories of 2020Read our top 10 success stories of 2020, detailing inspirational stories of weight loss, type 2 diabetes reversal, and more.
Recipe collectionJanuary 3 2021, by Kristin Berglund, RNThe best low-carb and keto pancake recipesOur delicious, top-rated low-carb and keto pancake recipes are gluten-free, sugar-free and perfect for children of all ages!
Success storyJanuary 2 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD11‘It was – and still is – very easy’This year our readers enjoyed Peter’s story of getting back to his wedding day weight with just 18 months on keto.
Recipe collectionJanuary 2 2021, by Kristin Berglund, RN1Low-carb and keto brunch recipesDo you have friends and family who are curious about your low-carb or keto life-style? Invite them to a brunch!
Success storyJanuary 2 2021, by Kristie Sullivan, PhD, video by Simon VictorMake keto a habit – DD ExploresWant to create lasting habits that will help you to succeed at keto? We’ll show you how to make eating low carb a sustainable and enjoyable…
ProgramJanuary 2 2021, by Jennifer Calihan, Dr. Bret Scher, MDStart your weight loss journey todayStart losing weight today with Weight Loss for Good, our 10-week program designed by doctors, dietitians, and other experts.
Recipe collectionJanuary 1 2021, by Jill Wallentin29Low-carb and keto pizza recipesMake hot, fresh pizza at home with our top-rated, easy keto and low-carb pizza recipes. Cooking videos included!
GuideJanuary 1 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDHow to lose weight fast: 5 easy evidence-based stepsDo you want to lose weight as quickly as possible? When it comes to fast weight loss, it’s important to take a healthy approach.
NewsJanuary 1 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MDTop 10 low-carb and keto news posts of 2020Take a look back at 2020 with our top 10 low-carb and keto news posts of the year. This is the news DD users read the most.
RecipeJanuary 1 2021, by Anne Aobadia10Satay sauceHere’s a wonderful sauce recipe, also known as satay sauce. It’s very popular with kids because of the sweetness.
