Recipe collectionJanuary 3 2021, by Kristin Berglund, RNThe best low-carb and keto pancake recipesOur delicious, top-rated low-carb and keto pancake recipes are gluten-free, sugar-free and perfect for children of all ages!
Success storyJanuary 2 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD11‘It was – and still is – very easy’This year our readers enjoyed Peter’s story of getting back to his wedding day weight with just 18 months on keto.
Recipe collectionJanuary 2 2021, by Kristin Berglund, RN1Low-carb and keto brunch recipesDo you have friends and family who are curious about your low-carb or keto life-style? Invite them to a brunch!
Success storyJanuary 2 2021, by Kristie Sullivan, PhD, video by Simon VictorMake keto a habit – DD ExploresWant to create lasting habits that will help you to succeed at keto? We’ll show you how to make eating low carb a sustainable and enjoyable…
ProgramJanuary 2 2021, by Jennifer Calihan, Dr. Bret Scher, MDStart your weight loss journey todayStart losing weight today with Weight Loss for Good, our 10-week program designed by doctors, dietitians, and other experts.
Recipe collectionJanuary 1 2021, by Jill Wallentin29Low-carb and keto pizza recipesMake hot, fresh pizza at home with our top-rated, easy keto and low-carb pizza recipes. Cooking videos included!
GuideJanuary 1 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDHow to lose weight fast: 5 easy evidence-based stepsDo you want to lose weight as quickly as possible? When it comes to fast weight loss, it’s important to take a healthy approach.
NewsJanuary 1 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MDTop 10 low-carb and keto news posts of 2020Take a look back at 2020 with our top 10 low-carb and keto news posts of the year. This is the news DD users read the most.
RecipeJanuary 1 2021, by Anne Aobadia10Satay sauceHere’s a wonderful sauce recipe, also known as satay sauce. It’s very popular with kids because of the sweetness.
December 31 2020, by Adele Hite, PhD, MPH, RDN, medical review by Dr. Bret Scher, MD289How to reverse your type 2 diabetesLearn how an easy low-carb diet can help you reverse type 2 diabetes and lower blood sugar.
RecipeDecember 31 2020, by Jill Wallentin1Low-carb cranberry grapefruit mimosasThis is a not-too-sweet festive drink that tastes oh-so lovely and is pleasing on the eye, too. Happy New Year!
Meal planDecember 30 2020, by Jill WallentinKeto: 5-ingredient meals #4Using just a few ingredients, we put together this convenient keto meal plan — as kind to your wallet as it is to your waist.
RecipeDecember 29 2020, by Anne Aobadia39Low-carb holiday breadThis low-carb bread with orange and anise is perfect for the holidays. Delicious and pretty easy to make!
NewsDecember 28 2020, by Dr. Bret Scher, MDJust released: Gary Taubes’ new book The Case for KetoGet a preview of science journalist Gary Taubes’s latest book The Case for Keto by reading an excerpt or listening to Diet Doctor’s podcast.
Recipe collectionDecember 28 2020, by Jill Wallentin3Happy New Year with a low-carb or keto menuWe have pulled together our most festive recipes to help you envision an amazing and healthy three-course meal.
NewsDecember 27 2020, by Gary Taubes5Excerpt from 'The Case for Keto' by Gary TaubesDiet Doctor readers can enjoy an excerpt from The Case for Keto by Gary Taubes, a best-selling author and journalist.
