VideoApril 23 2020, video by Video Team, recipe by Kristie Sullivan, PhD44Cooking video: Low-carb whipped coffee (Dalgona)Known as Dalgona in Korea, popular as Frappe or whipped coffee in Greece. Enjoy the low-carb version of internet’s new favorite drink!
NewsApril 23 2020, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD24Diet Doctor EAT Android App is finally here. Check it out.It's here: Our new Diet Doctor Eat app for Android. Search 900+ low-carb and keto recipes, mark your favorites, make shopping lists and even cook…
NewsApril 22 2020, by Adele Hite, PhD, MPH, RDN37Fat Fiction review: A message of hopeIs the movie Fat Fiction more fact or fiction? Despite its missteps, the message about the power of low-carb nutrition to improve health shines…
Member columnApril 22 2020, by Franziska Spritzler, RD, CDE3Evidence-basing our guides: providing trustworthy low-carb informationWe make low carb simple so that people will be empowered. One of the main ways we do this is through our guides.
NewsApril 21 2020, by Dr. Bret Scher, MD55Find a low-carb doctor nowDiet Doctor's Find a Doctor map has been redesigned and improved to allow you to search easily for global low-carb providers.
RecipeApril 21 2020, recipe & photo by Naomi Sherman2Coleslaw à la rainbowThis is a colorful and luxurious coleslaw with a twist! Creamy kale with crunchy almonds, super tasty and low-carb.
RecipeApril 20 2020, by Kristin Berglund, RN, photo by Naomi Sherman4Low-carb lamb sliders with feta cheese dressingAromatic oregano and lemon combined with lamb, make these fragrant burgers irresistible. You. Want. To. Eat. These. Now.
GuideApril 19 2020, by Dr. Christopher Stadtherr, M.D.Low carb and lung disease: one doctor’s storyCan low-carb help in lung disease? One doctor describes his experience using a low-carb diet to treat asthma, COPD, and other lung conditions.
RecipeApril 19 2020, by Carina Cueva, photo by Nacho Troconis1Low-carb Mexican-style zucchiniThere are many different versions of this traditional zucchini dish in Mexico. This is our version.
NewsApril 18 2020, by Dr. Bret Scher, MD16"Why does my ketone level fluctuate?"Why does your ketone level fluctuate? Has your body reached its ideal weight? How to ensure that you get enough nutrients when fasting?
RecipeApril 17 2020, by Anne Aobadia, photo by Emma Shevtzoff20Low-carb ketchupAnticipation… anticipa-ay-tion. Wait no longer for a delicious homemade version of America’s favorite condiment.
NewsApril 17 2020, by Dr. Bret Scher, MD1Obesity as a risk factor for coronavirus complicationsObesity is frequently associated with hypertension, diabetes and heart failure, and also associated with more serious COVID-19 outcomes.Those with a…
VideoApril 16 2020, recipe by Åse Falkman Fredrikson, video by Team Diet Doctor64Cooking video: Coconut & chocolate puddingDo you want a dairy-free chocolate pudding? It’s relatively low in sugar. Not for every day, but it can be a good dessert option for special…
RecipeApril 16 2020, by Anne Aobadia, photo by Emma Shevtzoff36Creamy keto shrimp tacosWhy should taco fillings have all the fun? In this recipe, the cheesy taco shells share the starring role with shrimp in a luscious cream sauce.
Member columnApril 15 2020, by Kristie Sullivan, PhDLow-carb and keto friendsWhether we’re sharing a frustration or a triumph, just knowing someone else shares it too, makes the experience a little easier to navigate and a…
Meal planApril 15 2020, by Jill Wallentin2DD+ Keto meal plan: Pescatarian #2Fresh fish and seafood make a great change in protein from steaks, chops, and bacon. And the omega 3 fats in seafood are so healthy to boot! Here is…
