Weekly member columnMay 24 2019, by Jennifer Calihan4Eating butter in polite companyI will never forget my first experience dining with a large group of low-carb enthusiasts. It was about two years into my low-carb journey.
Success storyMay 24 2019, by Dr. Jason Fung, MD3Sandra’s incredible weight-loss journeyThis is the latest success story from the IDM program: On January 15th, 2018, I began reading The Obesity Code, based on the recommendation of my own…
Success storyMay 23 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MD2How Alexandra won her battle with anorexiaA few years ago, Alexandra's life was turned upside down. She felt like she had lost control of her life and to cope with it, she started to manically…
Meal planMay 23 2019, by Emőke Csoma, medical review by Dr. Andreas Eenfeldt, MDThis week's keto meal plan: Low carb: Summertime favoritesA fresh and nutritious low-carb meal plan for those hot summer days. Packed with fresh produces, an extra crisp and an abundance of exciting flavors…
NewsMay 20 2019, by Emőke Csoma, medical review by Dr. Andreas Eenfeldt, MD16Peace, Love and Low Carb: New recipe collaboration with Kyndra HolleyWe thought it was high time to join our low-carb and keto forces with the ever so creative Kyndra Holley, so we're happy to announce that we're…
Success storyMay 19 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MD5What active Katy gained by going on the keto dietKaty was a very active person, always biking and moving, and still, she was obese. She couldn’t figure out why.
NewsMay 17 2019, by Dr. Bret Scher, MD47Low carb tribalism — human nature, not malicious propagandaWhat starts as a seemingly innocuous article on tribalism has sparked a firestorm of reaction from the low-carb community. Dr.
Weekly member columnMay 17 2019, by Anne Mullens, BSc, BJ6A grateful text reverberates our purposeHearing grateful, joyous news about one of the individuals our information has helped make my day.
GuideMay 16 2019, by Dr. Georgia Ede, MD, medical review by Dr. Bret Scher, MD11New guide: Low carb and mental health: The food-mood connectionEating a low-carbohydrate whole-foods diet appears to be a powerful strategy for protecting and improving the health of the body.
NewsMay 13 2019, by Dr. Bret Scher, MD21Could insulin resistance be the cause of fibromyalgia?It almost seems as if there is no limit to the benefits of low-carb diets. Of course, we need to be cautious about over-interpreting the data and…
Success storyMay 11 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MD12"Try Diet Doctor and keto – the only thing to lose is fat"Jackie was struggling with trying to lose weight; she was on a low-fat, 500 calories diet and her scale didn't budge.
Weekly member columnMay 10 2019, by Kristie Sullivan, PhD2What do you want to do when you grow up?Could you imagine a job where one of your primary responsibilities was to interact with Diet Doctor members and to empower them to revolutionize their…
Recipe collectionMay 9 2019, by Emőke Csoma4Low-carb and keto recipes for Mother’s DaySpoil your mother, your children’s mother, mother-in-law or any great mom in your life with a special Mother’s Day menu, since nothing says “I…
Success storyMay 8 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MD2How low carb is spreading throughout the worldRead Dr. Eswar story on how he was able to lose weight on a low-carb diet. He also shares many insights on how low carb is having a huge impact in…
NewsMay 8 2019, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MD4Low carb for diabetes: a slow but steady path to acceptanceIt often seems that real change in the field of nutrition happens almost unbearably slowly — especially if you happen to be one of the people…
NewsMay 5 2019, by Inger L. Swanberg, medical review by Dr. Andreas Eenfeldt, MDTeicholz on the dietary guidelines: "At least do no harm"The relatively high-carb US dietary guidelines are considered the gold standard for dietary advice, thus it can be difficult for healthcare…
