Success storyMarch 23 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MDHow J got back to his active selfWhen J’s doctor told him he needed blood pressure medications because of his weight, he knew it was time to change.
Weekly member columnMarch 22 2019, by Alejandro González5Bringing keto to more and more people [for members]But what if you want to go further? The epidemic is merciless and it’s hard to sit there twiddling your thumbs when you know that there’s a way of…
VideoMarch 21 2019, by Frida Hofmann Kruse4How to make Shish kebab with veggiesAre you in the mood for some yummilicious Middle Eastern flavors today? In this easy-to-follow cooking video, we share how to make your very own…
NewsMarch 19 2019, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD16New military study: "Remarkable" results among soldiers on a ketogenic dietA new study has found that US soldiers on a ketogenic diet for 12 weeks lost much more weight, significantly improved their body composition and…
Success storyMarch 19 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MDHow Judy finally won over her migrainesJudy had been suffering from severe migraines for as long as she could remember. The crippling pain made it hard for her to have a normal life.
NewsMarch 15 2019, by Dr. Bret Scher, MD40Eggs are bad – then good – then bad again? What gives?Do you eat exactly the same as you did in 1985? Do your friends, family and colleagues eat the same way they did?
Member columnMarch 15 2019, by Johan Eenfeldt9Leaping into the unknown [for members]When my brother Andreas asked if I could start working with Diet Doctor full time, I felt it was probably not a good idea.
Success storyMarch 15 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MD3How Richard conquered his type 2 diabetesAfter being diagnosed with type-2 diabetes in 2012 when he was 52, Richard Shaw thought he would be on medication forever with a progressive…
NewsMarch 14 2019, by Dr. Andreas Eenfeldt, MD8Can you follow a keto diet if you have high cholesterol?Is a low-carb, high-fat diet dangerous if you have elevated cholesterol? How much fat should you eat on the keto diet?
March 13 2019, by Jennifer Calihan, medical review by Dr. Andreas Eenfeldt, MD10The best way to test ketones in blood, breath or urineKetones in your blood… ketones in your breath… ketones in your urine… When you are in ketosis, ketones are everywhere. Should you measure them?
NewsMarch 12 2019, by Dr. Bret Scher, MD1Statin-induced diabetes: What’s the scope of the problem?Statins increase the risk of developing diabetes. That we know, and that sounds scary for many. But just how serious is this risk?
Success storyMarch 11 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MD5How Sher got rid of her baby weight and joint painSher had gained weight during her two pregnancies but was unable to lose the weight. When she started experiencing severe joint pain when walking the…
Success storyMarch 9 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MDCan the keto diet help with migraines?After Deborah had struggled with excruciating migraines for over ten years, she finally found the keto diet.
NewsMarch 8 2019, by Dr. Bret Scher, MD52Inaccurate news stories suggest low carb causes atrial fibrillationI tried to ignore it, but I just can’t anymore. The misinformation being publicly touted needs clarification.
Weekly member columnMarch 8 2019, by Inger L. Swanberg4Low carb has given me freedom [for members]Low carb has totally changed my life. I found low carb on Feb 4, 2009 by a totally random event. I plunged right in, went on autopilot and have never…
NewsMarch 7 2019, by Dr. Evelyne Bourdua-Roy, MD64’Keto Crotch’: the latest myth?Recently, numerous articles have appeared simultaneously in popular women’s magazines about what has been called “keto crotch.” Many of those…
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