Success storyJanuary 19 2019, by Dr. Andreas Eenfeldt, MDHow Michelle finally found a diet she could stick toMichelle had been trying to lose weight for two decades but had never found anything that would stick.
NewsJanuary 19 2019, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD11A low-carb diet does not mean a low-fiber dietAnother day, another flurry of media stories claiming the low-carb diet is unhealthy and may shorten your life.
NewsJanuary 18 2019, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD43Report: Cut red-meat eating by 80 percent to save the planet?Report: In order to save the planet from climate change disaster the world must drastically cut meat-eating by more than 80 per cent in developed…
VideoJanuary 18 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD67Our most popular video of 2018: Keto for beginnersOut of all our videos published this year, Keto for beginners, part 1, was the most popular one. In the full 8-part series, we get all the details…
Meal planJanuary 18 2019, by Frida Hofmann Kruse#1 top meal plan of 2018: Vegetarian #5 – ketoOut of 100 meal plans, this was the #1 most popular one in 2018:
Weekly member columnJanuary 18 2019, by Kristin ParkerKeto: practical and sustainable [for members]Finding a way of eating that is sustainable is key to being able to maintain that way of eating for life.
January 17 2019, by Dr. Andreas Eenfeldt, MD12Food for thought: Does the brain need carbs?You may have heard that the brain requires carbs in order to function. This can sound like a convincing argument not to go full keto. But is it true?
Success storyJanuary 17 2019, by Dr. Andreas Eenfeldt, MD8A family's keto journeyAfter many years as an overweight person, Carol had had enough. Just when she needed it, a friend told her about the keto diet, and she decided to…
NewsJanuary 17 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD29#1 success story of 2018: “A ketogenic diet and brain cancer”Out of about 200, here’s our #1 most popular success story of 2018.
NewsJanuary 17 2019, by Jennifer Calihan, medical review by Dr. Bret Scher, MDAn egg is number one on InstagramA picture of a lone egg — just a basic, beautiful, natural looking egg — is now the most-like post on Instagram, with 47 million likes.
VideoJanuary 17 2019, by Dr. Andreas Eenfeldt, MD243Our #2 most popular video of 2018: How to make the perfect keto breadDo you miss bread on a keto low-carb diet? Then you’ll love this. Out of more than 500 low-carb recipes on our site, this is the #2 most popular…
NewsJanuary 16 2019, by Jennifer Calihan, medical review by Dr. Bret Scher, MDMyth-busting op-ed supports power of keto dietIt is a great time for keto! Helpful — and hopeful — information about the potential of ketogenic diets to improve metabolic health is making it…
NewsJanuary 16 2019, by Frida Hofmann Kruse#2 top meal plan of 2018: Low carb #19 – dinner in 30 minutes or lessOut of 100 meal plans, this was the #2 most popular one in 2018:
NewsJanuary 16 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD74#1 post of 2018: “My single best weight-loss tip”Out of more than 1,000 new posts on Diet Doctor in 2018, this was the #1 most popular:
NewsJanuary 16 2019, by Frida Hofmann Kruse, medical content by Dr. Jason Fung, MD30#2 success story of 2018: “With one foot in the grave, Robert turned things around and lost 200 lbs”Out of about 200, here’s our #2 most popular success story of 2018.
Success storyJanuary 15 2019, by Dr. Andreas Eenfeldt, MDLosing weight when older with a slower metabolismAndrea had been struggling to lose weight after having kids in her early 20’s. She and her husband had tried a lot of different methods to lose…
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