NewsNovember 25 2018, by Dr. Andreas Eenfeldt, MD17"Will I have weight loss if I'm over 20 g carbs per day?"How much insulin does it take to totally stop ketosis? Do I keep to the 20 g carbs per day? High or low levels of ketones in the blood when…
NewsNovember 25 2018, by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MD14Does fasting burn muscle?Involuntary periodic starvation or its voluntary counterpart, fasting have been part of human nature since the beginning of time.
Success storyNovember 24 2018, by Dr. Andreas Eenfeldt, MDHow Jonathan ended his junk-food habitsJonathan had been on a poor diet with lots of processed and sugary foods for a long time. When he fell asleep on a friend’s gathering after a…
NewsNovember 23 2018, by Anne Mullens, BSc, BJ, medical review by Dr. Andreas Eenfeldt, MD7Is a low-protein, high-carb diet the key for a better aging brain? Maybe in miceA new small Australian study — in mice — is getting a lot of splashy news coverage this week. Articles around the world are claiming that the…
Success storyNovember 20 2018, by Dr. Andreas Eenfeldt, MD2How James came off insulin, after 20+ years with type 2 diabetesJames had been battling his type 2 diabetes for over 20 years and had to steadily increase his medications.
Success storyNovember 18 2018, by Dr. Andreas Eenfeldt, MD11How Richard got a new life at 69When Richard couldn’t fit in his work uniform anymore he knew he had to lose weight. He started the 2-week challenge back in January and he shares…
NewsNovember 18 2018, by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MDPCOS, anovulatory cycles and hyperinsulinemia – PCOS 9Anovulatory cycles are menstrual cycles where no ovulation occurs. 70% of anovulatory infertility is related to PCOS.During follicular arrest, no…
NewsNovember 16 2018, by Dr. Bret Scher, MD20New major study: A calorie is not a calorieDespite what the sugary beverage and processed snack food companies want us to believe, all calories are not created equal.
NewsNovember 15 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD2A low-carb story with Dr. Campbell MurdochOne ordinary night, Dr. Cambell Murdoch started thinking about his patients’ high triglycerides and what the reason behind it might be.
Recipe collectionNovember 15 2018, by Kristie Sullivan, PhDLow-carb and keto stuffing guide with recipesWhether you enjoy a quiet Thanksgiving with close friends and family, eat your Thanksgiving meal at a restaurant, or gather with a crowd, there is one…
RecipeNovember 14 2018, by Kristie Sullivan, PhD4Cooking keto with Dr. Jeffry GerberDenver’s Diet Doctor, Dr. Jeffry Gerber, confided to me that one of his favorite dishes is Vietnamese Pho, but he can’t enjoy it as a low carb…
NewsNovember 14 2018, by Frida Hofmann KruseNew delicious recipes by Maria EmmerichWe're super happy to announce our latest recipe collaboration with Maria Emmerich! You are probably familiar with her name by now as she's the…
NewsNovember 14 2018, by Jennifer Calihan, medical review by Dr. Bret Scher, MD1Why a tax on red meat is a bad ideaLast week, we saw headlines suggesting that a global meat tax could save hundreds of thousands of lives and billions of health-care dollars annually.
NewsNovember 13 2018, by Dr. Bret Scher, MD12Management of blood cholesterol just got personalDon’t look now, but the updated clinical practice cholesterol guidelines from the American College of Cardiology, the American Heart Association and…
NewsNovember 13 2018, by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MD1PCOS and hyperinsulinemia – PCOS 8The most iconic feature of PCOS and what the syndrome is named for – is the presence of the multiple cysts on the ovary.
NewsNovember 12 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD9Bodyweight training for beginners with Dr. Ted Naiman, MDHow do you start exercising? Watch Diet Doctor’s interview with Dr. Ted Naiman for tips on how to begin a resistance training routine, with no gym…
