Recipe collectionNovember 15 2018, by Kristie Sullivan, PhDLow-carb and keto stuffing guide with recipesWhether you enjoy a quiet Thanksgiving with close friends and family, eat your Thanksgiving meal at a restaurant, or gather with a crowd, there is one…
RecipeNovember 14 2018, by Kristie Sullivan, PhD4Cooking keto with Dr. Jeffry GerberDenver’s Diet Doctor, Dr. Jeffry Gerber, confided to me that one of his favorite dishes is Vietnamese Pho, but he can’t enjoy it as a low carb…
NewsNovember 14 2018, by Frida Hofmann KruseNew delicious recipes by Maria EmmerichWe're super happy to announce our latest recipe collaboration with Maria Emmerich! You are probably familiar with her name by now as she's the…
NewsNovember 14 2018, by Jennifer Calihan, medical review by Dr. Bret Scher, MD1Why a tax on red meat is a bad ideaLast week, we saw headlines suggesting that a global meat tax could save hundreds of thousands of lives and billions of health-care dollars annually.
NewsNovember 13 2018, by Dr. Bret Scher, MD12Management of blood cholesterol just got personalDon’t look now, but the updated clinical practice cholesterol guidelines from the American College of Cardiology, the American Heart Association and…
NewsNovember 13 2018, by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MD1PCOS and hyperinsulinemia – PCOS 8The most iconic feature of PCOS and what the syndrome is named for – is the presence of the multiple cysts on the ovary.
NewsNovember 12 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD9Bodyweight training for beginners with Dr. Ted Naiman, MDHow do you start exercising? Watch Diet Doctor’s interview with Dr. Ted Naiman for tips on how to begin a resistance training routine, with no gym…
NewsNovember 12 2018, by Jennifer Calihan, medical review by Dr. Andreas Eenfeldt, MD2Suzanne Ryan shares her dramatic keto weight-loss story on Dr. OzDiet Doctor recipe collaborator Suzanne Ryan reaches out to others struggling with their weight through her appearance on the Dr. Oz show this week.
NewsNovember 11 2018, by Dr. Jason Fung, MD6Could you fast for health without weight loss?What is the beneficial difference between eTRF and TRF? Can you do intermittent fasting for health benefits but not lose weight?
NewsNovember 11 2018, by Dr. Bret Scher, MD10Not all adipose (fat tissue) is created equalDespite their frequent use by doctors and healthcare providers, weight and Body Mass Index (BMI) are outdated, poor markers for overall health.
Success storyNovember 10 2018, by Dr. Andreas Eenfeldt, MDSteven got his self-esteem and confidence back!Steven was unhappy and embarrassed after gaining more and more weight over the years. When he had been struggling to lose weight for ten years, he…
NewsNovember 10 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD2The 2-week keto challenge: "My arthritis pain is GONE!"Over 620,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and…
Success storyNovember 9 2018, by Dr. Andreas Eenfeldt, MD1How Bill reversed his type 2 diabetes and lost 94 lbsWith a father who had died of congestive heart decease, Bill felt scared he would have the same sad ending.
GuideNovember 7 2018, by Anne Mullens, BSc, BJ10The green keto meat eater, part 1Can a person eat a low-carb or ketogenic diet — with meals regularly featuring meat and dairy products — and still be an environmentally-conscious…
VideoNovember 5 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MDMy success story with Gillian SzollosUp until a few years ago, Gillian had a normal life. It caught her completely off-guard when she during the summer of 2014 started to get seizures.
NewsNovember 4 2018, by Dr. Jason Fung, MD74My single best weight loss tipJust following up on our post from last week – Robert, I wanted to share with you my single best weight loss tip.
