NewsNovember 13 2018, by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MD1PCOS and hyperinsulinemia – PCOS 8The most iconic feature of PCOS and what the syndrome is named for – is the presence of the multiple cysts on the ovary.
NewsNovember 12 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD9Bodyweight training for beginners with Dr. Ted Naiman, MDHow do you start exercising? Watch Diet Doctor’s interview with Dr. Ted Naiman for tips on how to begin a resistance training routine, with no gym…
NewsNovember 12 2018, by Jennifer Calihan, medical review by Dr. Andreas Eenfeldt, MD2Suzanne Ryan shares her dramatic keto weight-loss story on Dr. OzDiet Doctor recipe collaborator Suzanne Ryan reaches out to others struggling with their weight through her appearance on the Dr. Oz show this week.
NewsNovember 11 2018, by Dr. Jason Fung, MD6Could you fast for health without weight loss?What is the beneficial difference between eTRF and TRF? Can you do intermittent fasting for health benefits but not lose weight?
NewsNovember 11 2018, by Dr. Bret Scher, MD10Not all adipose (fat tissue) is created equalDespite their frequent use by doctors and healthcare providers, weight and Body Mass Index (BMI) are outdated, poor markers for overall health.
Success storyNovember 10 2018, by Dr. Andreas Eenfeldt, MDSteven got his self-esteem and confidence back!Steven was unhappy and embarrassed after gaining more and more weight over the years. When he had been struggling to lose weight for ten years, he…
NewsNovember 10 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD2The 2-week keto challenge: "My arthritis pain is GONE!"Over 620,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and…
Success storyNovember 9 2018, by Dr. Andreas Eenfeldt, MD1How Bill reversed his type 2 diabetes and lost 94 lbsWith a father who had died of congestive heart decease, Bill felt scared he would have the same sad ending.
GuideNovember 7 2018, by Anne Mullens, BSc, BJ10The green keto meat eater, part 1Can a person eat a low-carb or ketogenic diet — with meals regularly featuring meat and dairy products — and still be an environmentally-conscious…
VideoNovember 5 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MDMy success story with Gillian SzollosUp until a few years ago, Gillian had a normal life. It caught her completely off-guard when she during the summer of 2014 started to get seizures.
NewsNovember 4 2018, by Dr. Jason Fung, MD74My single best weight loss tipJust following up on our post from last week – Robert, I wanted to share with you my single best weight loss tip.
NewsNovember 4 2018, by Frida Hofmann Kruse, medical content by Dr. Michael D. Fox, MD2"Can keto help with recovery from fertility treatments?"Can keto help with secondary infertility? Can a keto diet be used for recovery from fertility treatments? Do you suggest adding estrogen?
Success storyNovember 3 2018, by Dr. Andreas Eenfeldt, MD1"Today, I was declared not currently diabetic!"When Andrew went on his routine type-2 diabetes check-up earlier this year, he found that he now had type 2 diabetes.
GuideNovember 3 2018, by Dr. Andreas Eenfeldt, MD8A practical guide to staying environmentally friendly on low carb and ketoThe low-carb keto diet regularly comes under criticism from some quarters as being damaging to the environment and worsening global climate change.
RecipeNovember 3 2018, by Anne Aobadia, photo by Sophie Håkansson, nutritional review by Franziska Spritzler, RD, CDE66Low carb blueberry pancakesThese low carb blueberry pancakes are so easy to whip up that you can sit back and relax, this delicious brunch will basically take care of itself.
NewsNovember 2 2018, by Jennifer Calihan, Dr. Andreas Eenfeldt, MD6Elevated BMI tied to shorter lifeAt the end of October, two large, new studies made headlines, both looking at the relationship between body mass index (BMI) and mortality.
