VideoNovember 1 2022, by Video TeamDiet Doctor Podcast 109 — A new study of elevated LDL on ketoDave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LDL while on a keto diet.
NewsOctober 28 2022, by Dr. Bret Scher, MD3Does fasting reduce your ability to eat enough protein?Intermittent fasting may help with weight loss, but may also decrease strength and muscle mass.
VideoOctober 18 2022, by Video TeamDiet Doctor Podcast 108 — The real story of beef, climate, and your healthShould you eat less beef to help the climate & your health? Not necessarily, it can play an important role in a healthy diet & environment.
RecipeOctober 16 2022, recipe by Jill Wallentin, photo by Naomi Sherman5Beef tinaktakThis high protein stew with ground beef, green beans, and warming spices only has 11 grams of net carbs per serving.
NewsOctober 15 2022, by Anne Mullens, BSc, BJ3Get into healthy habits with our new app feature: Daily RoutineA new feature in the Diet Doctor app, the Daily Routine, guides you in small steps every day with recipes, tips, videos and inspiration.
VideoOctober 13 2022, recipe by Camilla Björklund, video by Video Team92Cooking video: Italian chicken parmesanA creamy chicken parmesan dinner with the added tang of sundried and regular tomatoes. Served on butter-fried cabbage in place of pasta.
Recipe collectionOctober 12 2022, by Erika McKellar19The best healthy low-carb dessertsThere’s no need to pass on dessert with these low carb and keto options. All are gluten-free, and some are even dairy-free!
NewsOctober 12 2022, by Dr. Bret Scher, MDWhite House tackles nutrition and healthThe White House Conference on Hunger, Nutrition and Health presents opportunities and frustration as we try to improve nutrition’s impact on health.
RecipeOctober 11 2022, recipe by Jill Wallentin, photo by Lenka SelingerMexican chicken with salad and guacamoleThis Mexican meal comes together in 20 minutes, providing a satiating low carb dinner with only 9 grams of net carbs per serving.
RecipeOctober 8 2022, recipe by Jill Wallentin, photo by Lenka Selinger8Quick ghorme sabzi with chickenFeast your eyes on this beautiful Persian herb stew. It’s full of fresh flavors, has 45 grams of protein, and only 17 grams of net carbs per…
