RecipeDecember 20 2020, by Jill Wallentin4Keto gingerbread fatbombsChildishly tasty goodies with a taste of gingerbread coated in crunchy almonds make the perfect healthy holiday treat.
NewsDecember 20 2020, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD2New e-book: low-carb Christmas recipesIf you need inspiration for low-carb Christmas recipes, check out the new cookbook, The Caldesi Low-Carb Christmas, by UK celebrity chef Katie…
RecipeDecember 19 2020, by Naomi Sherman2Sunday lamb roast with gravy and roasted vegetablesLet time do the cooking instead of you. Slow-roasted lamb gets all the love in this recipe. Enjoy!
Success storyDecember 19 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD16'I lost 60 pounds and normalized my blood-sugar levels in just 100 days'Jim struggled with obesity, type 2 diabetes, and high blood pressure for years despite carefully following conventional health advice.
RecipeDecember 18 2020, by Anne Aobadia2Sugar-free mulled wineA hot glass of mulled wine for Christmas anyone? No added sugar, just a delightful blend of spices mixed to perfection.
ColumnDecember 18 2020, by Dr. Tony Hampton29Dr. Hampton: Making low carb simple in one office visitIn Dr. Hampton’s 2nd column, he shares his simple approach to getting patients to start a low-carb diet.
RecipeDecember 17 2020, by Birgitta Höglund8Ginger ribs with creamy red cabbageA perfect meal for the holidays, especially when paired with creamy cabbage. In fact, enjoy them all year-’round!
VideoDecember 17 2020, recipe by Birgitta Höglund, video by Video Team8Cooking video: Keto Christmas cupcakes with orange frostingIf Christmas has a smell, this is it! Cinnamon, cardamom, ginger, and clove come together in this lightly sweet cupcake topped with an orange infused…
NewsDecember 17 2020, by Anna Hecht, medical review by Dr. Bret Scher, MD34Our most exciting feature yet! Introducing personalized meal plansPersonalized low-carb and keto meal plans to help you lose weight. Designed for you and your lifestyle.
Recipe collectionDecember 16 2020, by Kristie Sullivan, PhD4Happy low-carb and keto holidays!Ho-ho-ho! We’ve put together some classic low-carb and keto recipe favorites to make your holiday merry and bright.
