RecipeSeptember 21, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinKeto Bavarian meatballs with sauerkrautThese keto Bavarian meatballs combine juicy beef and pork meatballs seasoned with mustard, marjoram, and nutmeg with warm, tangy sauerkraut.
RecipeSeptember 21, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinRibeye with Hasselback zucchini and herb butterJuicy ribeye, golden Hasselback zucchini, and melting garlic herb butter make this an easy keto, high-protein dinner that feels anything but ordinary.
RecipeSeptember 21, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinKeto almond crescent cookies (Vanillekipferl)These keto Vanillekipferl are a sugar-free take on the classic crescent-shaped cookies traditionally enjoyed in Austria and Germany during the…
RecipeSeptember 17, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinKeto lemon possetThis keto lemon posset is a low-carb, sugar-free take on the classic British dessert. Made with just cream, lemon, and allulose, it has a silky-smooth…
RecipeSeptember 17, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinSlow-cooked beef ragù with cabbage pappardelleThis slow-cooked beef ragù is rich, hearty, and full of flavor, with tender shredded beef in a savory tomato sauce served over buttery cabbage…
Meal planSeptember 16, by Jill WallentinLow carb: High protein for effective weight loss #2Not seeing the results you want with other keto or low-carb meal plans? Then, consider giving this higher protein plan a try.
RecipeSeptember 16, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinKeto chicken piccata with zucchini noodlesThis keto chicken piccata pairs tender, golden chicken with zucchini noodles and a bright, buttery lemon and caper sauce.
RecipeSeptember 16, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinCottage cheese scrambled eggs and baconThese cottage cheese scrambled eggs are soft and packed with protein, with crispy bacon and fresh scallions for extra flavor.
RecipeSeptember 15, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinAir fryer butter chicken meatballs with cauliflower riceThese air fryer butter chicken meatballs put a fun low-carb spin on the Indian favorite. Juicy, spiced chicken meatballs are cooked until golden in…
RecipeSeptember 15, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinKeto chicken katsu with sesame cabbage and curry mayoThis keto chicken katsu has everything you want from the Japanese-inspired favorite: juicy chicken with a golden, crispy coating, crunchy sesame…
