NewsDecember 1 2018, by Frida Hofmann Kruse, medical content by Dr. Michael D. Fox, MD1"Any tips to hack the dawn phenomenon?"How can you lose weight and treat pre-menstrual migraines? What factors could lead to weight gain if one is consistently in ketosis?
Success storyDecember 1 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD29A ketogenic diet and brain cancerThis story is different. We hear from Tom who found the keto diet in a less than ordinary way, and he ended up losing 105 lbs (48 kg).
November 30 2018, by Jennifer Calihan1Keto gift guideWhat should you get for the keto enthusiast on your list? Ohhh, boy… do we have some ideas for you!
NewsNovember 28 2018, by Jennifer Calihan, medical review by Dr. Bret Scher, MD5The nature of the link between obesity and diabetesCan obesity cause diabetes or cardiovascular disease? A new systematic review and meta-analysis is the first-ever meta-analysis pooling data from…
NewsNovember 26 2018, by Jennifer Calihan, medical review by Dr. Bret Scher, MD2Gestational diabetes means elevated risk of a diabetes diagnosisA new detailed study of a group of 51 women who were diagnosed with gestational diabetes during pregnancy finds that after a decade had passed, about…
NewsNovember 26 2018, by Frida Hofmann Kruse, medical review by Dr. Bret Scher, MD10Two-meals-a-day strategy to fight type 2 diabetes in IndiaCan reducing meals to only twice a day be a solution to the increase in obesity and type 2 diabetes in India?
NewsNovember 25 2018, by Dr. Andreas Eenfeldt, MD17"Will I have weight loss if I'm over 20 g carbs per day?"How much insulin does it take to totally stop ketosis? Do I keep to the 20 g carbs per day? High or low levels of ketones in the blood when…
NewsNovember 25 2018, by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MD14Does fasting burn muscle?Involuntary periodic starvation or its voluntary counterpart, fasting have been part of human nature since the beginning of time.
Success storyNovember 24 2018, by Dr. Andreas Eenfeldt, MDHow Jonathan ended his junk-food habitsJonathan had been on a poor diet with lots of processed and sugary foods for a long time. When he fell asleep on a friend’s gathering after a…
NewsNovember 23 2018, by Anne Mullens, BSc, BJ, medical review by Dr. Andreas Eenfeldt, MD7Is a low-protein, high-carb diet the key for a better aging brain? Maybe in miceA new small Australian study — in mice — is getting a lot of splashy news coverage this week. Articles around the world are claiming that the…
