GuideFebruary 2 2019, by Dr. Andreas Eenfeldt, MD, Franziska Spritzler, RD, CDE111What is a keto diet, and other common questionsHere’s our useful guide with the most common questions we get, with short and to the point answers.
Success storyFebruary 1 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MD1How Maria finally found her sustainable dietAfter years of yo-yo dieting and some real health issues, Maria made her usual New Year’s resolution — get her weight under control.
NewsFebruary 1 2019, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD7Your thin friends can scarf down carbs? It may be their genesNo big surprise, but a new genetic study has confirmed why some people can eat whatever they like and still stay thin.
Weekly member columnFebruary 1 2019, by Mattias Lindberg7A trip trying different diets [for members]Hello, most honored Diet Doctor member! January 2019, the month of New Year’s resolutions, is now history.
GuideJanuary 31 2019, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD79Ketogenic diet foods – what to eatHave you seen our popular visual guide and quick food list, showing you what to eat and what to avoid on keto:
NewsJanuary 31 2019, by Dr. Bret Scher, MD2Fried food linked to increased mortalityLet’s be honest. Considering the quality of fried food in America, this is not a surprising headline.
VideoJanuary 30 2019, by Frida Hofmann Kruse2Keto taco meatza cooking videoDo you often find yourself having to choose between the spicy deliciousness of tacos and the mouthwatering cheesiness of pizza?
GuideJanuary 30 2019, by Jennifer Calihan, medical review by Dr. Andreas Eenfeldt, MD34Eating better: Six steps down the carb mountainHere’s our popular guide for those who are interested in a low-carb diet, but hesitant to go all in.
GuideJanuary 28 2019, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MD4Guide to red meat – is it healthy?Is red meat healthy or harmful? Should you enjoy it freely on your low-carb, keto diet, or limit your consumption?
VideoJanuary 28 2019, by Dr. Andreas Eenfeldt, MD74How to maximize fat burningHave you watched our extremely popular video course on fasting with Dr. Fung? How do you maximize fat burning? What should you eat – or not eat?
![A trip trying different diets [for members]](https://i.dietdoctor.com/wp-content/uploads/2019/01/mattias_profile.jpg?auto=compress%2Cformat&w=1080&h=1080&fit=crop)
