Member columnDecember 26 2019, by Kristie Sullivan, PhD32020: A year of dieting deliciouslyAs 2019 slips away and a new year, and a new decade, emerge, it’s always fun to think about fresh starts.
VideoDecember 24 2019, by Jill Wallentin, reviewed by Franziska Spritzler, RD, CDE77Cooking video: Keto no-bake chocolate cakeThis luxurious, rich and creamy chocolate cake is almost too easy to make but looks and taste amazing — a dense smooth chocolate taste with a hint…
RecipeDecember 24 2019, by Camilla Björklund, photo by Emma Shevtzoff38Nut-free keto breadWhether you have nut allergies or just want a change, this delicious low-carb bread is nut-free and tastes great, especially toasted.
NewsDecember 23 2019, by Dr. Bret Scher, MD7ADA cautiously endorses low-carb nutritionThe ADA (American Diabetes Association) once again endorses low-carb nutrition for managing diabetes.
Success storyDecember 22 2019, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD2Keto success story: "I can tell you it has been a Godsend to me"Everything has gotten better since Tim went on the keto diet; he looks better, feels better, and has reversed his type 2 diabetes naturally.
Recipe collectionDecember 22 2019, by Jill Wallentin3Happy New Year with a low-carb or keto menuWe have pulled together our most festive recipes to help you envision an amazing buffet or three-course meal.
RecipeDecember 21 2019, recipe by Jill Wallentin, photo by Emma Shevtzoff77Keto no-bake chocolate cakeThis luxurious, rich and creamy chocolate cake is almost too easy to make, but looks and tastes amazing.
RecipeDecember 20 2019, by Kristina Wetter, photo by Nacho Troconis, nutritional review by Franziska Spritzler, RD, CDE4Low carb seafood soup with garlic mayoUse any kind of fresh fish or seafood in this tasty and versatile soup — prawns, clams, scallops, mussels, whitefish — whatever you have on hand.
Member columnDecember 18 2019, by Karl Naïm6Launching Diet Doctor annual membershipSome of you might have seen the member email, or the shiny, animated banners on our latest newsletter.
NewsDecember 18 2019, by Dr. Bret Scher, MD2New AHA report, but same old dogmaAmerican Heart Association provides candid analysis of the lack of scientific evidence behind concerns limits on dietary cholesterol.
