VideoDecember 1 2021, by Dr. Bret Scher, MDDiet Doctor Podcast #85 - The best exercise for healthYou can’t outrun a bad diet but exercise can still play an important role in your health and weight loss journey.
RecipeNovember 29 2021, recipe by Erika McKellar, photo by Lenka Selinger7Vegan low-carb chocolate-dipped peanut butter cookiesSatisfy your sweet tooth with these low-carb peanut butter cookies dipped in chocolate – only 3 grams of carbs.
VideoNovember 28 2021, recipe by Anne Aobadia, video by Video Team200Cooking video: Cauli chicken AlfredoWho needs pasta when you have this terrific recipe for the most delicious keto meal – only 6 grams of carbs.
RecipeNovember 27 2021, recipe by Anne Aobadia, photo by Emma Shevtzoff27Keto turkey with cream-cheese sauceNothing beats this delicious cheese sauce. Try it with beef, pork, chicken, or even lamb – 45 grams of protein.
RecipeNovember 26 2021, recipe & photo by Maria Emmerich5Spicy leftover turkey soupTransform leftover turkey into a hearty and comforting low-carb soup with a few easy steps.
VideoNovember 25 2021, recipe by Milad Vince Naghieh, video by Video Team6Cooking video: Keto turkey schnitzel with green bean fries and dijon mayoAlmond flour and Parmesan cheese, combined with savory herbs, make a delicious keto breading for this fast and easy turkey schnitzel.
GuideNovember 24 2021, by Dr. Bret Scher, MDHow to calculate net carbs vs. total carbsIf you’re following a low-carb diet, you may want to track net carbs sometimes and total carbs at other times.
GuideNovember 23 2021, by Franziska Spritzler, RD, CDEThe best fruits for healthy weight lossWhat are the best fruits for weight loss? In our guide, you’ll learn which fruits can help you lose weight in a healthy way.
NewsNovember 22 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MDYou can reverse your diabetes with low carbFor Diabetes Awareness Month, two DD News videos encourage you to reverse your diabetes with low-carb diets.
RecipeNovember 22 2021, by Anne Aobadia13Low-carb stuffingCan you practically smell the bacon, sage and apples already? This low-carb stuffing is both flavorful and gluten-free.
VideoNovember 21 2021, recipe by Jill Wallentin, video by Video Team4Cooking video: Keto holiday turkey meatballs with oven-roasted Brussel sproutsThese juicy, and simple to make, meatballs pair perfectly with the roasted Brussels sprouts and crunchy pecan nuts.
RecipeNovember 20 2021, recipe & photo by Maria Emmerich6Turkey with bacon gravyThe highlight of every Thanksgiving dinner with amazing bacon gravy, only 3 grams of carbs.
RecipeNovember 19 2021, recipe & photo by Kristie Sullivan, PhD32Keto cornbreadThe classic cornbread made keto: crisp crust, soft crumb, and only 1 gram of carbs.
VideoNovember 18 2021, recipe by Jill Wallentin, video by Video Team10Cooking video: Roast beef with keto no-tato saladA 5-minute keto lunch with six grams of carbs and 35 grams of protein.
GuideNovember 18 2021, by Dr. Andreas Eenfeldt, MDThe best vegetables for healthy weight lossWhich vegetables are best for losing weight? Find out how your favorite vegetables measure up for healthy weight loss.
VideoNovember 17 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD1Is remnant cholesterol a better marker for heart disease than LDL?Dr. Bret Scher’s video examines whether remnant cholesterol is a better heart disease marker than LDL-cholesterol.
