Recipe21 hours ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinBeef satay skewersJuicy beef skewers seasoned with coconut milk, ginger, garlic, and red curry paste, then air-fried until beautifully browned.
Recipe1 day ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinLow carb Dutch babyGolden edges, a soft, custardy center, and a delicious hint of vanilla! This low carb Dutch baby is an easy oven-baked pancake made with almond flour…
Recipe1 day ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinLow carb chicken SorrentinoTender chicken layered with savory prosciutto, roasted eggplant, rich marinara sauce, and bubbling mozzarella.
Recipe2 days ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinJapanese savory pancakes (okonomiyaki)Golden and lightly crispy on the outside, tender and savory on the inside! These Japanese-inspired cabbage pancakes are packed with sweet crab meat…
Recipe2 days ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinAir fryer salmon bites with wasabi mayo and roasted cabbageGolden, juicy salmon bites seasoned with garlic and ginger, served with tender roasted cabbage and a creamy wasabi mayo with a refreshing hint of…
Recipe2 days ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinLow carb chicken massaman curryCreamy coconut milk, tender chicken, and warming Thai spices come together in this rich and aromatic Massaman curry.
Recipe5 days ago, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinHazelnut-crusted trout with brown butter and fennel saladCrispy hazelnut-crusted trout meets rich, nutty brown butter and a fresh, lemony fennel salad. The tender fish, golden hazelnuts, and buttery lemon…
Meal planOctober 14, by Jill WallentinLow carb: High protein for effective weight loss #3Not seeing the results you want with other keto or low-carb meal plans? Then, consider giving this higher protein plan a try.
RecipeOctober 14, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinPeruvian chicken with green sauceJuicy chicken thighs with beautifully crispy skin, marinated in garlic, cumin, smoked paprika, and lime.
RecipeOctober 14, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinMexican low carb pozoleRich, smoky, and full of authentic Mexican-inspired flavors! Tender chicken and cauliflower simmer in a fragrant broth made with dried guajillo and…
RecipeOctober 14, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinBlackened cod with jalapeño creamSmoky, spicy, and packed with flavor! Tender, flaky cod gets a beautifully dark, spice-crusted exterior before being topped with a creamy…
RecipeOctober 14, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinKeto pumpkin spice Swiss rollSoft, fluffy sponge cake infused with warming cinnamon, ginger, and nutmeg, wrapped around a rich, creamy vanilla cheesecake filling.
RecipeOctober 9, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinCrispy keto zucchini pinwheelsGolden, cheesy, and deliciously crispy! Tender zucchini ribbons are rolled around savory ham and melted Gouda, coated in Parmesan, and air-fried until…
RecipeOctober 8, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinLow carb bigos (Polish hunter's stew)Bigos, also known as Polish hunter's stew, is a traditional Polish dish made with meat, sauerkraut, fresh cabbage, and aromatic spices.
RecipeOctober 7, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinLow carb Tuscan soupThis low carb Tuscan soup combines savory Italian sausage, tender Savoy cabbage, and sun-dried tomatoes in a rich and creamy Parmesan broth.
RecipeOctober 4, recipe & photo by Anela Tripkovic, nutritional review by Jill WallentinLow carb creamy chili soupThis low carb chili soup is hearty, creamy, and packed with flavor. Ground beef, tomatoes, cauliflower rice, and smoky chili spices simmer together…
