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    Archive | November, 2021
    Diet Doctor Podcast #83 — Applications of ketogenic diets with Dr. Susan Wolver
    VideoNovember 2 2021, by Dr. Bret Scher, MD
    Diet Doctor Podcast #83 — Applications of ketogenic diets with Dr. Susan Wolver
    Dr. Susan Wolver proves that ketogenic diets work well for weight loss and blood sugar control with her clinical work and her new paper.
    What is healthy weight loss?
    GuideNovember 2 2021, by Adele Hite, PhD, MPH, RDN
    What is healthy weight loss?
    Weight loss isn’t all the same. Read our guide to find out how to make sure you’re losing weight in a healthy way.
    Keto egg casserole with zucchini and ham
    RecipeNovember 1 2021, recipe by Libby Jenkinson, photo by Lenka Selinger8
    Keto egg casserole with zucchini and ham
    A delightful and simple casserole for lunch or dinner. Great for leftovers and only 6 grams of carbs.
    Is saturated fat bad for your heart?
    VideoNovember 1 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
    Is saturated fat bad for your heart?
    Dr. Scher’s DD news video discusses yet more evidence that saturated fat is not harmful to heart health.
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