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Archive | August, 2021

Spicy green omelet

RecipeAugust 30 2021, by 1

Spicy green omelet

Nutritious greens, high-protein eggs can be prepared quickly when hunger calls.

Cooking video: Loaded keto turkey dogs with guacamole

VideoAugust 29 2021, recipe by , video by Video Team2

Cooking video: Loaded keto turkey dogs with guacamole

These high-protein turkey dogs are loaded with fresh, California-style flavors and wrapped in nature’s easiest hotdog bun – a romaine lettuce…

Keto chicken salad with a creamy chimichurri dressing

RecipeAugust 29 2021, by 3

Keto chicken salad with a creamy chimichurri dressing

This keto meal is simple to make, healthy, and bursting with color and flavor.

Herby fishcakes with zucchini salad

RecipeAugust 27 2021, by 5

Herby fishcakes with zucchini salad

Delicate fishcakes are simply made with white fish, onion, herbs and served with a fresh ribboned zucchini salad.

High-protein recipe macro guidelines

GuideAugust 27 2021, by

High-protein recipe macro guidelines

How can you get the protein do you need for a high-protein diet? Find out how much Diet Doctor’s recipes provide.

Cooking video: Easy sugar-free BBQ sauce

VideoAugust 26 2021, recipe by , video by Video Team4

Cooking video: Easy sugar-free BBQ sauce

With just a few minutes and ingredients, you can make your own smokey sugar-free BBQ sauce.

I hated cooking

ColumnAugust 25 2021, by Ellen Lundquist7

I hated cooking

Ok, so hate may be too strong a word, but until recently, cooking was not how I liked to spend my free time.

DD+ High-protein keto meal plan: Minimal cooking maximum results #1

Meal planAugust 25 2021, by 2

DD+ High-protein keto meal plan: Minimal cooking maximum results #1

Not seeing the results you want with other keto or low-carb meal plans? Then, consider giving this higher protein plan a try.

Diet Doctor Podcast #78 — Vegetable oils: Are they healthy?

VideoAugust 24 2021, by

Diet Doctor Podcast #78 — Vegetable oils: Are they healthy?

Some authorities promote vegetable oils as a health food, but others see them as a clear danger to our health.

Gestational diabetes rates climbing — Can low carb help?

NewsAugust 24 2021, by , medical review by 4

Gestational diabetes rates climbing — Can low carb help?

Rates of gestational diabetes have increased significantly over the last decade. Read why a low-carb diet may help.