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Archive | July, 2021

Too much protein? Potential concerns and side effects

GuideJuly 23 2021, by

Too much protein? Potential concerns and side effects

If you are considering a high-protein diet, our guide on the most common risks, side effects, and challenges is a must-read to help you succeed with…

Cooking video: Coconut lime fish casserole

VideoJuly 22 2021, recipe by , video by Video Team4

Cooking video: Coconut lime fish casserole

A simple, beautiful, and creamy fish casserole that is perfect for company or for a Tuesday night.

25 high-protein breakfast ideas

GuideJuly 21 2021, by , medical review by

25 high-protein breakfast ideas

Here are 25 tasty, healthy high-protein breakfast recipes and ideas to start your day right — and help you lose weight, too.

DD+ Low carb meal plan: Reverse type 2 diabetes with Katie Caldesi

Meal planJuly 21 2021, by

DD+ Low carb meal plan: Reverse type 2 diabetes with Katie Caldesi

Diet Doctor is delighted to collaborate with the Caldesi’s and features Katie Caldesi’s delicious yet simple and inspiring recipes from The 30…

Keto desserts

RecipeJuly 20 2021, by

Our newest collection of top-rated keto desserts include our best healthy, sugar-free treats that you can enjoy and share!

Sugar-free raspberry chocolate soufflé

RecipeJuly 19 2021, by

Sugar-free raspberry chocolate soufflé

A healthy dessert with pureed raspberries and a bit of dark chocolate. Only 2 grams of net carbs!

Chorizo crumb-topped cod with Padrón peppers

RecipeJuly 17 2021, by 2

Chorizo crumb-topped cod with Padrón peppers

This high-protein keto recipe provides the perfect combination of Mediterranean flavors.

Cooking video: Keto sheet pan fajitas

VideoJuly 15 2021, recipe by , video by Video Team33

Cooking video: Keto sheet pan fajitas

Sheet pan meals are so easy and require minimal clean-up. Delicious chicken fajitas are no exception.

Top 15 keto meals

Recipe collectionJuly 13 2021, by , 2

Top 15 keto meals

Sometimes, we all need a little meal inspiration. If you’re stuck in a bit of a rut, use our collection to brighten up your keto meals.

High-protein chocolate raspberry cheesecake smoothie

RecipeJuly 12 2021, recipe by , photo by 16

High-protein chocolate raspberry cheesecake smoothie

Satisfy your sweet tooth and your hunger with this decadent, high-protein smoothie.

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