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Archive | June, 2021

Everything but the bagel omelet

RecipeJune 11 2021, by , photo by 8

Everything but the bagel omelet

This omelet has it all, sesame seeds, onion, garlic, turkey, bacon, sun-dried tomatoes, and a cream cheese filling.

The best high-protein meat, seafood & eggs for weight loss

GuideJune 10 2021, by , medical review by

The best high-protein meat, seafood & eggs for weight loss

Meat, seafood & eggs are excellent high-protein foods. Find out which protein foods are best for losing weight without hunger.

How Terri lost 200 pounds and reversed her type 2 diabetes

Success storyJune 8 2021, by , medical review by 22

How Terri lost 200 pounds and reversed her type 2 diabetes

With the help of low carb, Terri lost 200 pounds (91 kilos), reversed type 2 diabetes, greatly improved her mental health, and got rid of her…

High-protein recipes for weight loss

June 8 2021, by , medical review by

High-protein recipes for weight loss

We’ve created a collection of over 100 high-protein, low-carb recipes that are nutritious and easy to prepare.

Top 20 questions about high-protein diets

GuideJune 7 2021, by , medical review by

Top 20 questions about high-protein diets

Have questions about high-protein diets and high-protein foods? We have answers!

Loaded keto turkey dogs with guacamole

RecipeJune 7 2021, by , photo by

Loaded keto turkey dogs with guacamole

These high-protein turkey dogs are loaded with California-style flavors and wrapped in a romaine lettuce leaf.

Cooking video: Low-carb sushi rolls

VideoJune 6 2021, recipe by , video by Video Team

Cooking video: Low-carb sushi rolls

This low-carb sushi uses cauliflower rice so that you can still enjoy this fresh, fast food without the carbs.

Have you listened to our protein podcasts?

NewsJune 5 2021, by , medical review by

Have you listened to our protein podcasts?

Want to learn more about the benefits of protein? Tune into the Diet Doctor Podcast, hosted by Dr. Bret Scher.

Wild mushroom chicken risotto

RecipeJune 5 2021, by 2

Wild mushroom chicken risotto

This is a D+ members-only recipe! Creamy risotto is made with earthy mushrooms, tender chicken, plenty of shredded Parmesan cheese.

Spanish scramble with chorizo

RecipeJune 5 2021, by 2

Spanish scramble with chorizo

Scrambled eggs with spicy chorizo, juicy tomatoes, crunchy chard, and a handful of Manchego cheese.

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