November – 2020 –

Archive | November, 2020

Sacred Cow review: a bold, transparent look at the case for better meat

NewsNovember 30 2020, by , medical review by 10

Sacred Cow review: a bold, transparent look at the case for better meat

Sacred Cow shows better meat via regenerative agriculture will benefit our health, the lives of animals, and the environment.

Top 7 nutrition facts and health benefits of avocados

GuideNovember 30 2020, by , medical review by

Top 7 nutrition facts and health benefits of avocados

The avocado is nutritious, delicious, and extremely versatile as well as rich in fiber and healthy fat.

Cooking video: Keto cheeseburger

VideoNovember 29 2020, recipe by , video by Video Team132

Cooking video: Keto cheeseburger

Ready for a cheeseburger? This no bread keto version is super simple to make, and it comes with a delicious salsa and amazing toppings.

Keto bresaola plate

RecipeNovember 29 2020, by

Keto bresaola plate

Enjoy the broad range of flavors that work effortlessly together to give you this delectable, no-cook plate.

Should you take supplements on a low-carb diet?

NewsNovember 28 2020, by 2

Should you take supplements on a low-carb diet?

Can type 2 diabetes return if you add carbs back in? Do you need to take supplements on a low-carb diet?

Low-carb mushroom cauliflower risotto

RecipeNovember 27 2020, by Åse Falkman Fredrikson45

Low-carb mushroom cauliflower risotto

You don’t need to graduate from cooking school to make a creamy risotto. You just need rich flavors and a tasty recipe!

Keto holiday turkey meatballs

RecipeNovember 26 2020, by 4

Keto holiday turkey meatballs

These delightful juicy meatballs with a hint of allspice and cinnamon are budget-friendly and simple to make.

How to make keto bechamel sauce without flour — Diet Doctor Explores

VideoNovember 25 2020, by , video by Video Team2

How to make keto bechamel sauce without flour — Diet Doctor Explores

In this week’s episode of Diet Doctor Explores, Kristie Sullivan shows you how to make a low-carb-friendly bechamel sauce — without white flour.

What to do about constipation on a low-carb or keto diet

GuideNovember 23 2020, by

What to do about constipation on a low-carb or keto diet

Has constipation made you hesitant towards low-carb or keto or are you suffering from this side effect?

Cooking video: Keto pizza crust

VideoNovember 22 2020, recipe by , video by Video Team78

Cooking video: Keto pizza crust

Want pizza? Want it quickly? Like it crusty? Then bake a double batch of these delish, crispy and keto pizza shells and put them in the freezer.