September – 2020 –

Archive | September, 2020

‘Help! I have PCOS and just can’t seem to lose more weight’

NewsSeptember 19 2020, by 2

‘Help! I have PCOS and just can’t seem to lose more weight’

What can you do if you have a very hard time losing weight because of PCOS? Can you reverse premature ovarian failure on a keto diet?

Low-carb garlic and sesame tofu bowl

RecipeSeptember 19 2020, by 4

Low-carb garlic and sesame tofu bowl

Are you looking for a savory and flavorful vegan meal? Then look no further.

'Low carb is what works best for me'

Success storySeptember 18 2020, by , medical review by 7

'Low carb is what works best for me'

Can a keto diet help you lose 100 pounds (45 kilos), increase your energy levels, and gain an interest in exercising? Yes!

Keto milk chocolate syrup

RecipeSeptember 18 2020, by

Keto milk chocolate syrup

This dreamy sugar-free bitter-sweet milk chocolate sauce will remind you that anything is possible, even keto-friendly chocolate syrup.

Sign up today to start your fall weight-loss journey

NewsSeptember 17 2020, by , medical review by 36

Sign up today to start your fall weight-loss journey

Sign up for Weight Loss for Good to get access to exclusive material designed to help you lose weight in the coronavirus era.

Recipe video: Low-carb cauliflower cheese

VideoSeptember 17 2020, recipe by , video by Video Team95

Recipe video: Low-carb cauliflower cheese

This vegetarian low-carb cauliflower, broccoli and cheese is wonderful as a meal or a delicious side dish. Perfect if you crave mac and cheese.

Browned butter cauliflower mash

RecipeSeptember 17 2020, by 5

Browned butter cauliflower mash

This is the best low-carb cauliflower mash recipe EVER and the perfect side dish for your Keto meal.

Red meat improves glucose and insulin markers with no adverse effects on inflammation

NewsSeptember 17 2020, by 3

Red meat improves glucose and insulin markers with no adverse effects on inflammation

Have you struggled to understand whether you should eat red meat? A recent meta-analysis could help to answer your questions.

Greg managed to reverse his coronary calcium score by 40% with keto

Success storySeptember 16 2020, by , medical review by 5

Greg managed to reverse his coronary calcium score by 40% with keto

After having a heart attack in 2016, Greg wanted to understand why, and regain his health. He went on the keto diet and reversed his Coronary Artery…

Tips for selecting and storing avocados – Diet Doctor Explores

VideoSeptember 15 2020, by , video by Simon Victor1

Tips for selecting and storing avocados – Diet Doctor Explores

Avocados either too ripe or not ripe enough each time you buy them? Kristie Sullivan will show you how to properly select and store these delicious…

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