August – 2020 –

Archive | August, 2020

Low-carb spinach and artichoke soup

RecipeAugust 6 2020, by 14

Low-carb spinach and artichoke soup

A deliciously rich and creamy soup that can easily be pulled together from pantry and freezer stock.

Why am I losing just inches, and not pounds?

NewsAugust 6 2020, by , medical content by 7

Why am I losing just inches, and not pounds?

What to do about dizziness or intestinal issues on low carb? How come you’re losing inches but not pounds? Find out here.

How I became the first low-carb lipidologist

Member columnAugust 5 2020, by 1

How I became the first low-carb lipidologist

Diet Doctor’s medical director explains how he finally came to realize what it means to be truly healthy.

'I finally kept my promise to my mom'

Success storyAugust 4 2020, by

'I finally kept my promise to my mom'

Following a LCHF diet — after years of trying other diets — helped Christoph to finally slim down for good.

Keto-approved chocolate bars for chocolate lovers — DD Explores

VideoAugust 4 2020, by , video by Simon Victor16

Keto-approved chocolate bars for chocolate lovers — DD Explores

Yes, you CAN have chocolate while following a keto or low-carb diet! In this week's episode of Diet Doctor Explores, host Kristie Sullivan shows you…

Keto beef burrito with Pico de Gallo

RecipeAugust 4 2020, by , photo by 17

Keto beef burrito with Pico de Gallo

If Taco Tuesday is your favorite day of the week, step up your game with these homemade keto burritos.

How to reverse diabetes and lose 93 pounds without hunger

Success storyAugust 3 2020, by 36

How to reverse diabetes and lose 93 pounds without hunger

In the past, Peter failed at other diets since he always felt so ravenous. Thankfully, all that changed on low carb.

Keto Tex-Mex stuffed zucchini boats

RecipeAugust 3 2020, by , photo by 25

Keto Tex-Mex stuffed zucchini boats

These boats deliver more veggie goodness than the originals, but with all of your fave Tex-Mex cargo.

Fatty liver disease and keto: 5 things to know

GuideAugust 2 2020, by , medical review by

Fatty liver disease and keto: 5 things to know

Once a rare disorder, nonalcoholic fatty liver disease, or NAFLD, has now become all too common.

Zucchini bacon fritters with avocado mayo and crispy egg

RecipeAugust 2 2020, by Milad Vince Naghieh, photo by 8

Zucchini bacon fritters with avocado mayo and crispy egg

These zucchini bacon fritters look almost too good to eat, but you won’t want to stop once you start, they’re that good.

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