March – 2020 –

Archive | March, 2020

Pickle sandwich with deli turkey and mustard mayo

RecipeMarch 31 2020, by , photo by 2

Pickle sandwich with deli turkey and mustard mayo

Does the thought of no bread for a sandwich leave you in a pickle? No problem! Make a pickle-wich.

Baked mini bell peppers

RecipeMarch 30 2020, by , photo by 21

Baked mini bell peppers

These peppers may be tiny, but their flavor is mighty! Bursting with creamy cheese, chorizo, savory herbs and a pop of chipotle.

Keto ideas for Easter baskets

NewsMarch 29 2020, by , medical review by 2

Keto ideas for Easter baskets

Hopping into the holiday, but need some simple, sugar-free ideas for the Easter bunny? Not only have we rounded up our top low-carb and keto treats…

Zucchini and mozzarella casserole

RecipeMarch 29 2020, recipe & photo by 12

Zucchini and mozzarella casserole

This layered vegetable bake is perfect as a side dish or as a meat-free lunch. Tender slices of vegetables are bathed in a cheesy sauce.

How Mark finally overcame his sugar addiction

Success storyMarch 28 2020, by , medical review by

How Mark finally overcame his sugar addiction

Do you blame yourself for not having any self control when it comes to food? Have you tried every diet out there without success?

"How can I ensure I get enough nutrition on OMAD?"

NewsMarch 28 2020, by

"How can I ensure I get enough nutrition on OMAD?"

Is keto helpful for reversal of type 2 diabetes? How can you ensure you get enough nutrition on OMAD? And can you use Diet Coke as an alcohol mixer?

“Mom’s using again!”

March 28 2020, by , 9

“Mom’s using again!”

I was imagining my son calling my husband at work as he watched me rummaging through the kitchen cabinets looking for a fix.

Keto pancakes with berries and whipped cream

RecipeMarch 27 2020, by , photo by 328

Keto pancakes with berries and whipped cream

Try these incredible keto cottage cheese pancakes and you’ll never go back to regular flapjacks!

Low-carb doctors: will you do remote consultations?

NewsMarch 27 2020, by , medical review by 2

Low-carb doctors: will you do remote consultations?

How do you see a low-carb doctor remotely? Our Find a Low Carb Doctor page connects patients with doctors online.

Cooking video: Low-carb asparagus salad with walnuts

March 26 2020, video by Video Team, recipe by 5

Cooking video: Low-carb asparagus salad with walnuts

This wonderfully fresh salad features asparagus raw and highlights the flavor with lemon, Parmesan, and just a touch of red pepper.