February – 2020 –

Archive | February, 2020

‘Fat Chance’ – can you ride a bike across Australia without carbs?

VideoFebruary 2 2020, by , medical review by 5

‘Fat Chance’ – can you ride a bike across Australia without carbs?

Is it possible to ride a bike across the Australian continent without eating carbohydrates?

Keto taco chaffles

RecipeFebruary 2 2020, by 8

Keto taco chaffles

Why not use tasty and oh-so popular keto chaffles in new ways, like as a fluffy, soft taco shell for dinner?

Eggs and our health: back in favor

NewsFebruary 2 2020, by 5

Eggs and our health: back in favor

Eggs are back in favor. In reality, they never left. A new study confirms that eggs are unlikely to be harmful to our health.

Breaking news: American Diabetes Association CEO manages her diabetes with a low-carb diet

NewsFebruary 1 2020, by , 81

Breaking news: American Diabetes Association CEO manages her diabetes with a low-carb diet

The American Diabetes Association's CEO uses a low-carb diet to successfully manage her diabetes, eliminating three medications!

'The seizures stopped immediately and have not returned'

Success storyFebruary 1 2020, by , medical review by 2

'The seizures stopped immediately and have not returned'

Callum suffered from epilepsy most of his life, and when the condition worsened he tried the keto diet to see if it could make things better.

“LCHF no longer seems to be working for me. What to do?”

NewsFebruary 1 2020, by , 11

“LCHF no longer seems to be working for me. What to do?”

What should you do if a low-carb diet no longer seems to be working for you? How should you go about restarting keto after a relapse?

Study: Swedish nutrition students are consuming fewer carbs and more fat

NewsFebruary 1 2020, by , medical review by

Study: Swedish nutrition students are consuming fewer carbs and more fat

Low-carb diets continue to gain support. According to a new study, Swedish nutrition students are eating fewer carbs and more fat than in the recent…